High-intensity interval training (HIIT) can effectively increase peak oxygen consumption,
body composition, physical fitness, and health-related characteristics of adults; however, its …

Background Ageing is intrinsically associated with a progressive decline in cardiorespiratory
fitness (CRF) as measured by peak oxygen uptake (VO2peak). Improving CRF through …

Aim The present systematic review and meta‐analysis aimed to compare the effect of
moderate‐versus high‐intensity aerobic exercise on cardiorespiratory fitness (CRF) in older …

Background Interval aerobic training programme with active recovery bouts (IATP‐R) has
shown to improve tolerance to IATP among seniors. However, data concerning its benefits …

Background Elderly with the locomotive syndrome is at high risk for fall and fractures. Thus
multimodal therapy is needed to minimize the risk. Objective Analyzing the effect of …

Objective: We investigated the associations between physical activity (PA) and
cardiorespiratory fitness (CRF) with vascular health phenotypes in community-dwelling older …

Background: Interval aerobic training programs with active recovery bouts (IATP-R) are
reported as being more adapted to seniors while improving cardiorespiratory and …

Different parameters can be used to control the intensity of aerobic exercises, a choice that
should consider the population and exercise environment targeted. Therefore, our study …

Current knowledge indicates that the physiological aging process starts with subclinical
changes at the molecular and cellular level, which affect nearly all physiological systems …

Abstract Background and Study Aim. Understanding the impact of swimming exercises on
post-Covid-19 respiratory function is crucial for optimizing recovery strategies in affected …