[HTML][HTML] Skeletal muscle energy metabolism during exercise
M Hargreaves, LL Spriet - Nature metabolism, 2020 - nature.com
The continual supply of ATP to the fundamental cellular processes that underpin skeletal
muscle contraction during exercise is essential for sports performance in events lasting …
muscle contraction during exercise is essential for sports performance in events lasting …
Exercise metabolism and adaptation in skeletal muscle
Viewing metabolism through the lens of exercise biology has proven an accessible and
practical strategy to gain new insights into local and systemic metabolic regulation. Recent …
practical strategy to gain new insights into local and systemic metabolic regulation. Recent …
[HTML][HTML] Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …
improving muscle mass, performance and recovery. Accumulating evidence also suggests …
[HTML][HTML] Important roles of dietary taurine, creatine, carnosine, anserine and 4-hydroxyproline in human nutrition and health
G Wu - Amino acids, 2020 - Springer
Taurine (a sulfur-containing β-amino acid), creatine (a metabolite of arginine, glycine and
methionine), carnosine (a dipeptide; β-alanyl-l-histidine), and 4-hydroxyproline (an imino …
methionine), carnosine (a dipeptide; β-alanyl-l-histidine), and 4-hydroxyproline (an imino …
[HTML][HTML] IOC consensus statement: dietary supplements and the high-performance athlete
Nutrition usually makes a small but potentially valuable contribution to successful
performance in elite athletes, and dietary supplements can make a minor contribution to this …
performance in elite athletes, and dietary supplements can make a minor contribution to this …
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine
Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have
consistently shown that creatine supplementation increases intramuscular creatine …
consistently shown that creatine supplementation increases intramuscular creatine …
[HTML][HTML] Creatine in health and disease
RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com
Although creatine has been mostly studied as an ergogenic aid for exercise, training, and
sport, several health and potential therapeutic benefits have been reported. This is because …
sport, several health and potential therapeutic benefits have been reported. This is because …
[HTML][HTML] Effects of creatine supplementation on brain function and health
While the vast majority of research involving creatine supplementation has focused on
skeletal muscle, there is a small body of accumulating research that has focused on creatine …
skeletal muscle, there is a small body of accumulating research that has focused on creatine …
[HTML][HTML] Dietary supplements for health, adaptation, and recovery in athletes
ES Rawson, MP Miles… - … journal of sport …, 2018 - journals.humankinetics.com
Some dietary supplements are recommended to athletes based on data that supports
improved exercise performance. Other dietary supplements are not ergogenic per se, but …
improved exercise performance. Other dietary supplements are not ergogenic per se, but …
“Food first but not always food only”: recommendations for using dietary supplements in sport
The term “food first” has been widely accepted as the preferred strategy within sport nutrition,
although there is no agreed definition of this and often limited consideration of the …
although there is no agreed definition of this and often limited consideration of the …