Physiological adaptations to interval training and the role of exercise intensity

MJ MacInnis, MJ Gibala - The Journal of physiology, 2017 - Wiley Online Library
Interval exercise typically involves repeated bouts of relatively intense exercise interspersed
by short periods of recovery. A common classification scheme subdivides this method into …

Training-induced changes in mitochondrial content and respiratory function in human skeletal muscle

C Granata, NA Jamnick, DJ Bishop - Sports Medicine, 2018 - Springer
A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …

High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis

M Buchheit, PB Laursen - Sports medicine, 2013 - Springer
High-intensity interval training (HIT), in a variety of forms, is today one of the most effective
means of improving cardiorespiratory and metabolic function and, in turn, the physical …

Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single‐leg cycling matched for total work

MJ MacInnis, E Zacharewicz, BJ Martin… - The Journal of …, 2017 - Wiley Online Library
Key points A classic unresolved issue in human integrative physiology involves the role of
exercise intensity, duration and volume in regulating skeletal muscle adaptations to training …

Role of ratings of perceived exertion during self-paced exercise: what are we actually measuring?

CR Abbiss, JJ Peiffer, R Meeusen, S Skorski - Sports medicine, 2015 - Springer
Ratings of perceived exertion (RPE) and effort are considered extremely important in the
regulation of intensity during self-paced physical activity. While effort and exertion are …

[HTML][HTML] Superior intrinsic mitochondrial respiration in women than in men

DA Cardinale, FJ Larsen, TA Schiffer… - Frontiers in …, 2018 - frontiersin.org
Sexual dimorphism is apparent in humans, however, to date no studies have investigated
mitochondrial function focusing on intrinsic mitochondrial respiration (ie, mitochondrial …

Effects of increased muscle strength and muscle mass on endurance-cycling performance

I Mujika, BR Rønnestad… - … journal of sports …, 2016 - journals.humankinetics.com
Despite early and ongoing debate among athletes, coaches, and sport scientists, it is likely
that resistance training for endurance cyclists can be tolerated, promotes desired …

Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two

MJ MacInnis, C McGlory, MJ Gibala… - Applied Physiology …, 2017 - cdnsciencepub.com
Direct sampling of human skeletal muscle using the needle biopsy technique can facilitate
insight into the biochemical and histological responses resulting from changes in exercise or …

Exercise and chronic obstructive pulmonary disease (COPD)

G Fiorentino, AM Esquinas, A Annunziata - Physical Exercise for Human …, 2020 - Springer
Systemic effects of COPD lead to cardiovascular co-morbidities, muscle wasting and
osteoporosis that, in turn, lead to inactivity and physical deconditioning. This evolution has a …

[PDF][PDF] Sprint interval training in hypoxia stimulates glycolytic enzyme activity

J Puype, K Van Proeyen, JM Raymackers… - Med Sci Sports …, 2013 - academia.edu
ABSTRACT PUYPE, J., K. VAN PROEYEN, J.-M. RAYMACKERS, L. DELDICQUE, AND P.
HESPEL. Sprint Interval Training in Hypoxia Stimulates Glycolytic Enzyme Activity. Med. Sci …