Physiological adaptations to interval training and the role of exercise intensity
MJ MacInnis, MJ Gibala - The Journal of physiology, 2017 - Wiley Online Library
Interval exercise typically involves repeated bouts of relatively intense exercise interspersed
by short periods of recovery. A common classification scheme subdivides this method into …
by short periods of recovery. A common classification scheme subdivides this method into …
Training-induced changes in mitochondrial content and respiratory function in human skeletal muscle
A sedentary lifestyle has been linked to a number of metabolic disorders that have been
associated with sub-optimal mitochondrial characteristics and an increased risk of …
associated with sub-optimal mitochondrial characteristics and an increased risk of …
High-intensity interval training, solutions to the programming puzzle: Part I: cardiopulmonary emphasis
M Buchheit, PB Laursen - Sports medicine, 2013 - Springer
High-intensity interval training (HIT), in a variety of forms, is today one of the most effective
means of improving cardiorespiratory and metabolic function and, in turn, the physical …
means of improving cardiorespiratory and metabolic function and, in turn, the physical …
Superior mitochondrial adaptations in human skeletal muscle after interval compared to continuous single‐leg cycling matched for total work
MJ MacInnis, E Zacharewicz, BJ Martin… - The Journal of …, 2017 - Wiley Online Library
Key points A classic unresolved issue in human integrative physiology involves the role of
exercise intensity, duration and volume in regulating skeletal muscle adaptations to training …
exercise intensity, duration and volume in regulating skeletal muscle adaptations to training …
Role of ratings of perceived exertion during self-paced exercise: what are we actually measuring?
Ratings of perceived exertion (RPE) and effort are considered extremely important in the
regulation of intensity during self-paced physical activity. While effort and exertion are …
regulation of intensity during self-paced physical activity. While effort and exertion are …
[HTML][HTML] Superior intrinsic mitochondrial respiration in women than in men
DA Cardinale, FJ Larsen, TA Schiffer… - Frontiers in …, 2018 - frontiersin.org
Sexual dimorphism is apparent in humans, however, to date no studies have investigated
mitochondrial function focusing on intrinsic mitochondrial respiration (ie, mitochondrial …
mitochondrial function focusing on intrinsic mitochondrial respiration (ie, mitochondrial …
Effects of increased muscle strength and muscle mass on endurance-cycling performance
I Mujika, BR Rønnestad… - … journal of sports …, 2016 - journals.humankinetics.com
Despite early and ongoing debate among athletes, coaches, and sport scientists, it is likely
that resistance training for endurance cyclists can be tolerated, promotes desired …
that resistance training for endurance cyclists can be tolerated, promotes desired …
Investigating human skeletal muscle physiology with unilateral exercise models: when one limb is more powerful than two
Direct sampling of human skeletal muscle using the needle biopsy technique can facilitate
insight into the biochemical and histological responses resulting from changes in exercise or …
insight into the biochemical and histological responses resulting from changes in exercise or …
Exercise and chronic obstructive pulmonary disease (COPD)
G Fiorentino, AM Esquinas, A Annunziata - Physical Exercise for Human …, 2020 - Springer
Systemic effects of COPD lead to cardiovascular co-morbidities, muscle wasting and
osteoporosis that, in turn, lead to inactivity and physical deconditioning. This evolution has a …
osteoporosis that, in turn, lead to inactivity and physical deconditioning. This evolution has a …
[PDF][PDF] Sprint interval training in hypoxia stimulates glycolytic enzyme activity
J Puype, K Van Proeyen, JM Raymackers… - Med Sci Sports …, 2013 - academia.edu
ABSTRACT PUYPE, J., K. VAN PROEYEN, J.-M. RAYMACKERS, L. DELDICQUE, AND P.
HESPEL. Sprint Interval Training in Hypoxia Stimulates Glycolytic Enzyme Activity. Med. Sci …
HESPEL. Sprint Interval Training in Hypoxia Stimulates Glycolytic Enzyme Activity. Med. Sci …