The health benefits of egg protein

MJ Puglisi, ML Fernandez - Nutrients, 2022 - mdpi.com
Once the general public accepts that dietary cholesterol is not a concern for cardiovascular
disease risk, foods that have been labeled as high-cholesterol sources, including eggs, may …

Effects of resistance training combined with a ketogenic diet on body composition: a systematic review and meta-analysis

D Ashtary-Larky, R Bagheri, O Asbaghi… - Critical Reviews in …, 2022 - Taylor & Francis
We evaluated the effects of ketogenic diets (KDs) on body mass (BM), fat mass (FM), fat-free
mass (FFM), body mass index (BMI), and body fat percentage (BFP) compared to non-KDs …

Protein and sport: Alternative sources and strategies for bioactive and sustainable sports nutrition

MI López-Martínez, M Miguel, M Garcés-Rimón - Frontiers in nutrition, 2022 - frontiersin.org
Nutrition and sport play an important role in achieving a healthy lifestyle. In addition to the
intake of nutrients derived from the normal diet, some sport disciplines require the …

The impact of processing and extraction methods on the allergenicity of targeted protein quantification as well as bioactive peptides derived from egg

P Mostashari, K Marszałek, A Aliyeva… - Molecules, 2023 - mdpi.com
This review article discusses advanced extraction methods to enhance the functionality of
egg-derived peptides while reducing their allergenicity. While eggs are considered a …

The effects of saffron (Crocus sativus L.) in conjunction with concurrent training on body composition, glycaemic status, and inflammatory markers in obese men with …

B Hooshmand Moghadam… - British Journal of …, 2022 - Wiley Online Library
Aims Chronic inflammation is one of the major challenges in the management of obesity and
type 2 diabetes mellitus (T2DM). Our primary aim was to assess the anti‐inflammatory …

Impact of saffron (Crocus Sativus Linn) supplementation and resistance training on markers implicated in depression and happiness levels in untrained young males

BH Moghadam, R Bagheri, B Roozbeh… - Physiology & …, 2021 - Elsevier
Background We aimed to assess the effects of six weeks of resistance training (RT)
combined with saffron supplementation on markers implicated in depression as well as …

Whole egg vs. egg white ingestion during 12 weeks of resistance training in trained young males: A randomized controlled trial

R Bagheri, BH Moghadam… - The Journal of …, 2021 - journals.lww.com
Abstract Bagheri, R, Moghadam, BH, Ashtary-Larky, D, Forbes, SC, Candow, DG, Galpin, AJ,
Eskandari, M, Kreider, RB, and Wong, A. Whole egg vs. egg white ingestion during 12 …

The role of chicken eggs in modulating sarcopenic obesity and gut microbiota in db/db mice

T Okamura, Y Hasegawa, M Hamaguchi… - Frontiers in …, 2023 - frontiersin.org
Background Sarcopenia obesity, in which loss of muscle mass and fat accumulation occur
simultaneously, is the pathological basis of type 2 diabetes mellitus. The usefulness of …

[HTML][HTML] Eggs: healthy or risky? A review of evidence from high quality studies on hen's eggs

M Myers, CHS Ruxton - Nutrients, 2023 - mdpi.com
Hen's eggs (from Gallus gallus domesticus) provide choline, folate, vitamin D, iodine, B
vitamins and high-quality protein and are no longer viewed by national bodies as a risk …

Effects of intermittent fasting combined with resistance training on body composition: a systematic review and meta‐analysis

D Ashtary-Larky, R Bagheri, GM Tinsley, O Asbaghi… - Physiology & …, 2021 - Elsevier
This systematic review and meta-analysis evaluated the influence of intermittent fasting (IF)
in combination with resistance training (RT) on body composition outcomes. Studies …