The prevalence of obesity, measured by body mass index, has risen to unacceptable levels
in both men and women in the United States and worldwide with resultant hazardous health …

This review provides the reader with the up‐to‐date evidence‐based basis for prescribing
exercise as medicine in the treatment of 26 different diseases: psychiatric diseases …

Objective Development of these guidelines is mandated by the American Association of
Clinical Endocrinologists (AACE) Board of Directors and the American College of …

Background Evidence for the efficacy of low-volume high-intensity interval training (HIIT) for
the modulation of body composition is unclear. Objectives We examined the effect of low …

To systematically review and analyze the effects of resistance‐based exercise programs on
body composition, regional adiposity, and body weight in individuals with overweight/obesity …

Current international guidelines recommend people living with obesity should be prescribed
a minimum of 300 min of moderately intense activity per week for weight loss. However, the …

Chronic diseases are major killers in the modern era. Physical inactivity is a primary cause
of most chronic diseases. The initial third of the article considers: activity and prevention …

Summary Exercise training ('exercise') and hypocaloric diet ('diet') are frequently prescribed
for weight loss in obesity. Whilst body weight changes are commonly used to evaluate …

Every year, 2 million women reach menopause in the United States, and they may spend
40% or more of their life in a postmenopausal state. In the years immediately preceding …

Background: Although regular exercise is recommended for preventing and treating
overweight/obesity, the most effective exercise type for improving cardiometabolic health in …