Effects of Blood Flow Restriction During Acute Multi-Joint Eccentric Exercise on Muscle Recovery
C Fisher - 2024 - digitalcommons.usu.edu
Blood flow restriction (BFR) exercise has become an increasingly common modality due to
evidence that it may yield positive muscle-related effects from low-intensity exercise …
evidence that it may yield positive muscle-related effects from low-intensity exercise …
Pengaruh pendinginan dalam meringankan delayed onset muscle soreness (DOMS)
TG Pranoto, JR Tanjung… - Damianus Journal of …, 2022 - ejournal.atmajaya.ac.id
Abstract Pendahuluan: Delayed Onset Muscle Soreness (DOMS) adalah nyeri yang
dirasakan seseorang dalam waktu 24-72 jam setelah melakukan aktivitas olahraga. DOMS …
dirasakan seseorang dalam waktu 24-72 jam setelah melakukan aktivitas olahraga. DOMS …