The military lifestyle often includes continuous operations whether in training or deployed
environments. These stressful environments present unique challenges for service members …

Objectives Athletes and military personnel may experience sleep disturbances due to
conditions of training and competitions or military missions/field operations. The risk of …

Background This study aimed to assess the effects of restricting mobile phone use before
bedtime on sleep, pre-sleep arousal, mood, and working memory. Methods Thirty-eight …

This study evaluated a brief sleep intervention designed to improve the sleep, mood, and
cognitive performance of professional electronic sports (esports) athletes from three major …

Resilience, the ability to overcome stressful conditions, is found in most mammals and varies
significantly among individuals. A lack of resilience can lead to the development of …

Background Sleep, critical to military operational effectiveness, is among the top five
outpatient conditions for which military women seek care, yet sleep research in active duty …

Sleep is a multifaceted process that cycles through different stages and is regulated by
homeostatic and circadian influences. Sleep stages are defined by electroencephalography …

The purpose of this study was to assess the dietary habits, prevalence of low energy
availability (EA), and sleep quality in a cohort of male army Reserve Officer Training Corps …

This systematic review explored the outcomes of current interventions to increase sleep
duration in healthy young people (14–25 years). Nine databases were systematically …

Objective During multi-domain operations (MDO), soldiers need the physical supremacy,
cognitive dominance, and emotional resilience to help defend and win our nation's wars …