Effects of Slingshot with Relative Intensity on Repetitions to Failure, Myoelectric Activity, and Perception of Effort During the Bench Press Exercise in Recreationally …

PH Marchetti, RA Magalhaes, WA Gomes… - … Journal of Strength …, 2024 - journal.iusca.org
The purpose of this study was to evaluate the effects of the slingshot (SS) with relative
similar intensity on repetitions to failure at 70% 1RM (RF 70% 1RM), myoelectric activity …