Sleep deprivation and its association with diseases-a review
Sleep deprivation, a consequence of multiple health problems or a cause of many major
health risks, is a significant public health concern in this era. In the recent years, numerous …
health risks, is a significant public health concern in this era. In the recent years, numerous …
Sleep in the United States military
CH Good, AJ Brager, VF Capaldi… - …, 2020 - nature.com
The military lifestyle often includes continuous operations whether in training or deployed
environments. These stressful environments present unique challenges for service members …
environments. These stressful environments present unique challenges for service members …
The impact of shift work on sleep, alertness and performance in healthcare workers
Shift work is associated with impaired alertness and performance due to sleep loss and
circadian misalignment. This study examined sleep between shift types (day, evening …
circadian misalignment. This study examined sleep between shift types (day, evening …
[HTML][HTML] Country differences in nocturnal sleep variability: Observations from a large-scale, long-term sleep wearable study
AR Willoughby, I Alikhani, M Karsikas, XY Chua… - Sleep Medicine, 2023 - Elsevier
Study objectives Country or regional differences in sleep duration are well-known, but few
large-scale studies have specifically evaluated sleep variability, either across the work …
large-scale studies have specifically evaluated sleep variability, either across the work …
Effect of daylight LED on visual comfort, melatonin, mood, waking performance and sleep
C Cajochen, M Freyburger… - Lighting Research …, 2019 - journals.sagepub.com
LED light sources have a discontinuous light spectrum with a prominent 'blue'peak between
450 and 470 nm that influences non-image forming responses in humans. We tested an …
450 and 470 nm that influences non-image forming responses in humans. We tested an …
Understanding the need for sleep to improve cognition
The restorative function of sleep is shaped by its duration, timing, continuity, subjective
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …
quality, and efficiency. Current sleep recommendations specify only nocturnal duration and …
Effects of circadian misalignment on cognition in chronic shift workers
Shift work is associated with increased human operational errors, presumably due to the
circadian timing system that inhibits optimal cognitive function during the night. Circadian …
circadian timing system that inhibits optimal cognitive function during the night. Circadian …
Neurobehavioral effects and biomarkers of sleep loss in healthy adults
N Goel - Current Neurology and Neuroscience Reports, 2017 - Springer
Abstract Purpose of Review This article reviews the neurobehavioral deficits resulting from
sleep loss in adults, various countermeasures to mitigate these effects, and biomarkers to …
sleep loss in adults, various countermeasures to mitigate these effects, and biomarkers to …
Modeling melanopsin‐mediated effects of light on circadian phase, melatonin suppression, and subjective sleepiness
T Tekieh, SW Lockley, PA Robinson… - Journal of Pineal …, 2020 - Wiley Online Library
A physiologically based model of arousal dynamics is improved to incorporate the effects of
the light spectrum on circadian phase resetting, melatonin suppression, and subjective …
the light spectrum on circadian phase resetting, melatonin suppression, and subjective …
Residual, differential neurobehavioral deficits linger after multiple recovery nights following chronic sleep restriction or acute total sleep deprivation
Abstract Study Objectives The amount of recovery sleep needed to fully restore well-
established neurobehavioral deficits from sleep loss remains unknown, as does whether the …
established neurobehavioral deficits from sleep loss remains unknown, as does whether the …