Functional status is considered the main determinant of healthy aging. Impairment in
skeletal muscle and the cardiovascular system, two interrelated systems, results in …

Abstract Purpose of Review This review identifies exercise-based recommendations to
prevent and manage frailty and fragility fractures from current clinical practice guidelines. We …

Objective To determine whether a multicomponent intervention based on physical activity
with technological support and nutritional counselling prevents mobility disability in older …

Abstract Introduction The World Health Organisation recently defined the construct of
intrinsic capacity (IC), a function-based marker of older adult's health encompassing all …

Aging, a universal and inevitable process, is characterized by a progressive accumulation of
physiological alterations and functional decline over time, leading to increased vulnerability …

In older age, frailty is a detrimental transitional status of the aging process featuring an
increased susceptibility to stressors defined by a clinical reduction of homoeostatic reserves …

This comprehensive review examines critical aspects of evidence-based human kinetics,
focusing on bridging the gap between scientific evidence and practical implementation. To …

Objective: To evaluate the effect of a multicomponent progressive training program (MPTP)
on functionality, quality of life (QoL) and motivation to exercise (EM) in a group of older …

Introduction The prevalence of frailty is increasing worldwide, emphasizing the importance
of prioritizing healthy ageing. To address this, cost-effective and minimally supervised …

Background: Frailty is a geriatric syndrome associated with negative health outcomes that
represents a dynamic condition with a potential of reversibility after physical exercise …