New horizons in carbohydrate research and application for endurance athletes
T Podlogar, GA Wallis - Sports Medicine, 2022 - Springer
The importance of carbohydrate as a fuel source for exercise and athletic performance is
well established. Equally well developed are dietary carbohydrate intake guidelines for …
well established. Equally well developed are dietary carbohydrate intake guidelines for …
Evolution of physical demands of Australian football league matches from 2005 to 2017: a systematic review and meta-regression
Background There is extensive research investigating the match demands of players in the
Australian Football League (AFL). Objective This systematic literature review and meta …
Australian Football League (AFL). Objective This systematic literature review and meta …
Training load and carbohydrate periodization practices of elite male australian football players: evidence of fueling for the work required
HE Routledge, S Graham… - … journal of sport …, 2020 - journals.humankinetics.com
The authors aimed to quantify (a) the periodization of physical loading and daily
carbohydrate (CHO) intake across an in-season weekly microcycle of Australian Football …
carbohydrate (CHO) intake across an in-season weekly microcycle of Australian Football …
Increased carbohydrate availability effects energy and nutrient periodisation of professional male athletes from the Australian Football League
BS Salagaras, KL Mackenzie-Shalders… - Applied Physiology …, 2021 - cdnsciencepub.com
This research aimed to explore the effect of increased carbohydrate availability intervention
on energy intake and distribution in professional Australian Football athletes. Six 24-h …
on energy intake and distribution in professional Australian Football athletes. Six 24-h …
Testing in Intermittent Sports-Importance for Training and Performance Optimization in Adult Athletes
JF Vigh-Larsen, N Junge… - … and science in …, 2024 - pubmed.ncbi.nlm.nih.gov
Performance in intermittent sports relies on the interplay between multiple physiological
systems determining the capacity to perform short explosive efforts as well as repeated …
systems determining the capacity to perform short explosive efforts as well as repeated …
[PDF][PDF] Brianna Skye Salagaras
K MacKenzie-Shalders, G Slater, C McLellan, V Coffey - 2021 - research.bond.edu.au
Athletes are a unique population whose energy expenditure (EE) fluctuates daily as a result
of the varying exercise demands in different macro and micro-cycles within their periodised …
of the varying exercise demands in different macro and micro-cycles within their periodised …