How does a lack of sleep affect our brains? In contrast to the benefits of sleep, frameworks
exploring the impact of sleep loss are relatively lacking. Importantly, the effects of sleep …

The current meta-analytic review evaluated the effects of experimentally manipulated sleep
restriction on neurocognitive functioning. Random-effects models were employed to …

Ambient temperatures are rising worldwide, with the greatest increases recorded at night.
Concurrently, the prevalence of insufficient sleep is rising in many populations. Yet it …

The American Academy of Sleep Medicine and Sleep Research Society recently released a
Consensus Statement regarding the recommended amount of sleep to promote optimal …

Sleep is a core behavior of adolescents, consuming up to a third or more of each day. As
part of this special issue on the adolescent brain, we review changes to sleep behaviors and …

Objective Adequate sleep is integral to better mental health and facilitates students' learning.
We aimed to assess sleep quality among medical students and to see whether it was …

Sleep is universal, tightly regulated, and its loss impairs cognition. But why does the brain
need to disconnect from the environment for hours every day? The synaptic homeostasis …

A growing body of literature suggests that sleep plays a critical role in emotional processing.
This review aims at synthesizing current evidence on the role of sleep and sleep loss in the …

Over more than a century of research has established the fact that sleep benefits the
retention of memory. In this review we aim to comprehensively cover the field of “sleep and …

Cognitive performance has been extensively investigated in relation to insomnia, yet review
of the literature reveals discrepant findings. The current study aimed to synthesize this …