Acute effect of high-intensity interval training versus moderate-intensity continuous training on appetite perception: A systematic review and meta-analysis

M Hu, J Nie, OK Lei, Q Shi, Z Kong - Appetite, 2023 - Elsevier
Interval training protocols have gained popularity over the years, but their impact on appetite
sensation compared to officially recommended training method, moderate intensity …

Effects of high‐intensity interval training on depressive and anxiety symptoms in healthy individuals: A systematic review and meta‐analysis of randomized clinical …

JWP Gaia, FB Schuch, RW Ferreira… - … Journal of Medicine …, 2024 - Wiley Online Library
Although evidence regarding the effects of high‐intensity interval training (HIIT) on mental
health has increased in recent years, there is still no consensus regarding the effects of HIIT …

Overcoming the “ostrich effect”: A narrative review on the incentives and consequences of questionable research practices in kinesiology

NB Tiller, P Ekkekakis - Kinesiology Review, 2023 - journals.humankinetics.com
Increasing transparency and openness in science is an ongoing endeavor, one that has
stimulated self-reflection and reform in many fields. However, kinesiology and its related …

Exercise snacks are a time-efficient alternative to moderate-intensity continuous training for improving cardiorespiratory fitness but not maximal fat oxidation in inactive …

M Yin, S Deng, Z Chen, B Zhang… - Applied Physiology …, 2024 - cdnsciencepub.com
The aims of this study were (1) to determine how stair-climbing-based exercise snacks (ES)
compared to moderate-intensity continuous training (MICT) for improving cardiorespiratory …

Reduced-exertion high-intensity interval training (REHIT): a feasible approach for improving health and fitness?

RS Metcalfe, NBJ Vollaard - Applied Physiology, Nutrition, and …, 2024 - cdnsciencepub.com
In recent years, research investigating the dose-response to sprint interval training (SIT) has
provided evidence that the number and duration of repetitions in a SIT session can be …

When Studying Affective Responses to Exercise, the Definition of “Intensity” Must Reference Homeostatic Perturbations: A Retort to Vollaard et al.

P Ekkekakis, ME Hartman… - Journal of Sport and …, 2024 - journals.humankinetics.com
In articles on the methodology of studies investigating affective and enjoyment responses to
high-intensity interval training, we noted that, occasionally, exercise conditions described as …

“I just had the feeling that the interval training is more beneficial”: young adults' subjective experiences of physical fitness and the role of training modes

H Gropper, JM John, G Sudeck, A Thiel - Frontiers in Sports and …, 2023 - frontiersin.org
Objective Compelling evidence has shown that high-intensity interval training (HIIT) is
associated with substantial increases in physical fitness. However, little is known about …

Minding the Body: The Evolution of the Psychology of Physical Activity

SJ Petruzzello - Kinesiology Review, 2023 - journals.humankinetics.com
This essay, written as part of an invited address for the National Academy of Kinesiology's
92nd annual meeting, with the overarching theme being “Honoring the Past, Celebrating the …

The Philosophy of Exercise Professional Education

J Gray - 2023 - eprints.glos.ac.uk
Within both populist consciousness and government policy there is the belief that exercise is
medicine. Accordingly, within political, academic, and practical contexts, exercise …

[HTML][HTML] Overcoming the “ostrich effect”

NT Harbor-UCLA - sportrxiv.org
Increasing transparency and openness in science is an ongoing endeavor, one that has
stimulated self-reflection and reform in many fields. However, kinesiology and its related …