Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies
JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …
consequences of prolonged exercise in the heat. This review provides a comprehensive and …
International society of sports nutrition position stand: Nutritional concerns of the female athlete
Based on a comprehensive review and critical analysis of the literature regarding the
nutritional concerns of female athletes, conducted by experts in the field and selected …
nutritional concerns of female athletes, conducted by experts in the field and selected …
Myths and Methodologies: Reducing scientific design ambiguity in studies comparing sexes and/or menstrual cycle phases
ST Sims, AK Heather - Experimental physiology, 2018 - Wiley Online Library
New Findings What is the topic of this review? We review methodological considerations for
the inclusion of women in sex and menstrual cycle phase comparison studies. What …
the inclusion of women in sex and menstrual cycle phase comparison studies. What …
The role of mineral and trace element supplementation in exercise and athletic performance: a systematic review
Minerals and trace elements (MTEs) are micronutrients involved in hundreds of biological
processes. Deficiency in MTEs can negatively affect athletic performance. Approximately …
processes. Deficiency in MTEs can negatively affect athletic performance. Approximately …
Nutrition and altitude: strategies to enhance adaptation, improve performance and maintain health: a narrative review
Training at low to moderate altitudes (~ 1600–2400 m) is a common approach used by
endurance athletes to provide a distinctive environmental stressor to augment training …
endurance athletes to provide a distinctive environmental stressor to augment training …
Fluid balance and hydration considerations for women: review and future directions
Although it is well understood that dehydration can have a major impact on exercise
performance and thermoregulatory physiology, the potential for interactions between female …
performance and thermoregulatory physiology, the potential for interactions between female …
Sports dietitians Australia position statement: nutrition for exercise in hot environments
AJ McCubbin, BA Allanson… - … Journal of Sport …, 2020 - journals.humankinetics.com
It is the position of Sports Dietitians Australia (SDA) that exercise in hot and/or humid
environments, or with significant clothing and/or equipment that prevents body heat loss (ie …
environments, or with significant clothing and/or equipment that prevents body heat loss (ie …
The Effect of Pre-Exercise Hyperhydration on Exercise Performance, Physiological Outcomes and Gastrointestinal Symptoms: A Systematic Review
Background Fluid loss during prolonged exercise in hot conditions poses thermoregulatory
and cardiovascular challenges for athletes that can lead to impaired performance. Pre …
and cardiovascular challenges for athletes that can lead to impaired performance. Pre …
[PDF][PDF] Optimal composition of fluid‐replacement beverages
LB Baker, AE Jeukendrup - Comprehensive Physiology, 2011 - researchgate.net
The objective of this article is to provide a review of the fundamental aspects of body fluid
balance and the physiological consequences of water imbalances, as well as discuss …
balance and the physiological consequences of water imbalances, as well as discuss …
Are we being drowned in hydration advice? Thirsty for more?
Hydration pertains simplistically to body water volume. Functionally, however, hydration is
one aspect of fluid regulation that is far more complex, as it involves the homeostatic …
one aspect of fluid regulation that is far more complex, as it involves the homeostatic …