[HTML][HTML] The molecular athlete: exercise physiology from mechanisms to medals
Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
Physiological markers of sleep quality: a scoping review
Understanding the associations between adequate sleep, performance and health
outcomes is vital, yet a major limitation in the design and interpretation of studies of sleep …
outcomes is vital, yet a major limitation in the design and interpretation of studies of sleep …
Influence of circadian rhythms on sports performance
V Ayala, M Martínez-Bebia, JA Latorre… - Chronobiology …, 2021 - Taylor & Francis
Chronobiology is the scientific discipline of study of biological rhythms, a term that has
gained ground in the sports world. Recently numerous studies have indicated that the time …
gained ground in the sports world. Recently numerous studies have indicated that the time …
Resetting the late timing of 'night owls' has a positive impact on mental health and performance
Background There is conflict between living according to our endogenous biological
rhythms and our external environment, with disruptions resulting in negative consequences …
rhythms and our external environment, with disruptions resulting in negative consequences …
[HTML][HTML] Sleep-dependent motor memory consolidation in healthy adults: A meta-analysis
It is widely accepted that sleep better facilitates the consolidation of motor memories than
does a corresponding wake interval (King et al., 2017). However, no in-depth analysis of the …
does a corresponding wake interval (King et al., 2017). However, no in-depth analysis of the …
It's about time: the circadian network as time-keeper for cognitive functioning, locomotor activity and mental health
A variety of organisms including mammals have evolved a 24h, self-sustained timekeeping
machinery known as the circadian clock (biological clock), which enables to anticipate …
machinery known as the circadian clock (biological clock), which enables to anticipate …
Evening chronotype as a discrete clinical subphenotype in bipolar disorder
F Romo-Nava, TJ Blom, AB Cuellar-Barboza… - Journal of affective …, 2020 - Elsevier
Objective Our aim was to investigate evening chronotype, a proxy marker of circadian
system dysfunction, as a clinical subphenotype in bipolar disorder (BD). Methods In this …
system dysfunction, as a clinical subphenotype in bipolar disorder (BD). Methods In this …
Transcriptomic, proteomic and phosphoproteomic underpinnings of daily exercise performance and zeitgeber activity of training in mouse muscle
Key points Maximal endurance performance is greater in the early daytime. Timed exercise
differentially alters the muscle transcriptome and (phospho)‐proteome. Early daytime …
differentially alters the muscle transcriptome and (phospho)‐proteome. Early daytime …
Effects of different doses of caffeinated coffee on muscular endurance, cognitive performance, and cardiac autonomic modulation in caffeine naive female athletes
Caffeine is widely consumed among elite athletes for its well-known ergogenic properties,
and its ability to increase exercise performance. However, studies to date have …
and its ability to increase exercise performance. However, studies to date have …
[HTML][HTML] Diurnal variation in maximum endurance and maximum strength performance: a systematic review and meta-analysis
R Knaier, J Qian, R Roth, D Infanger… - Medicine and science …, 2022 - ncbi.nlm.nih.gov
Methods: The databases PubMed, EMBASE, and Web-of-Science were searched from
inception to November 2020. The search string was externally reviewed according to …
inception to November 2020. The search string was externally reviewed according to …