The effect of physical activity on sleep quality: a systematic review
Introduction Numerous studies have explored the interaction between physical activity (PA)
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …
Physical activity for cognitive and mental health in youth: a systematic review of mechanisms
OBJECTIVE: To present a conceptual model explaining the mechanisms for the effect of
physical activity on cognitive and mental health in young people and to conduct a systematic …
physical activity on cognitive and mental health in young people and to conduct a systematic …
Sleep disturbances compared to traditional risk factors for diabetes development: systematic review and meta-analysis
T Anothaisintawee, S Reutrakul, E Van Cauter… - Sleep medicine …, 2016 - Elsevier
Summary Sleep disturbances [short (< 6 h) and long (> 8 h) sleeping time, insomnia
(initiating or maintaining sleep), obstructive sleep apnea (OSA) and abnormal sleep timing] …
(initiating or maintaining sleep), obstructive sleep apnea (OSA) and abnormal sleep timing] …
Sleep and exercise: a reciprocal issue?
Sleep and exercise influence each other through complex, bilateral interactions that involve
multiple physiological and psychological pathways. Physical activity is usually considered …
multiple physiological and psychological pathways. Physical activity is usually considered …
Adverse childhood experiences, outcomes, and interventions
R Gilgoff, L Singh, K Koita, B Gentile… - Pediatric …, 2020 - pediatric.theclinics.com
Adverse childhood experiences (ACEs) are stressful or potentially traumatic events that
children experience before age 18 years. The term ACEs was coined in 1998 following the …
children experience before age 18 years. The term ACEs was coined in 1998 following the …
Sleep duration, restfulness, and screens in the sleep environment
BACKGROUND AND OBJECTIVE: Associations of inadequate sleep with numerous health
outcomes among youth necessitate identifying its modifiable determinants. Television (TV) …
outcomes among youth necessitate identifying its modifiable determinants. Television (TV) …
The relationship between physical activity and sleep from mid adolescence to early adulthood. A systematic review of methodological approaches and meta-analysis
Physical activity (PA) is considered an effective, non-pharmacological approach to improve
sleep. However, the accurate measurement of PA and sleep among adolescents is fraught …
sleep. However, the accurate measurement of PA and sleep among adolescents is fraught …
Bidirectional, daily temporal associations between sleep and physical activity in adolescents
This study evaluated the daily, temporal associations between sleep and daytime physical
activity and sedentary behavior among adolescents from the Fragile Families & Child …
activity and sedentary behavior among adolescents from the Fragile Families & Child …
[HTML][HTML] Physical activity among Chinese school-aged children: national prevalence estimates from the 2016 Physical Activity and Fitness in China—The Youth Study
X Fan, ZB Cao - Journal of sport and health science, 2017 - Elsevier
Purpose This study was to present national estimates of participating in moderate-to-
vigorous physical activity (MVPA) and adherence to the recommendations of 60 min/day of …
vigorous physical activity (MVPA) and adherence to the recommendations of 60 min/day of …
Increased objectively assessed vigorous-intensity exercise is associated with reduced stress, increased mental health and good objective and subjective sleep in …
The role of physical activity as a factor that protects against stress-related mental disorders is
well documented. Nevertheless, there is still a dearth of research using objective measures …
well documented. Nevertheless, there is still a dearth of research using objective measures …