Background Despite a substantial body of research, no clear best practice guidelines exist
for the assessment of hydration in athletes. Body water is stored in and shifted between …

Sweat losses in team sports can be significant due to repeated bursts of high-intensity
activity, as well as the large body size of athletes, equipment and uniform requirements, and …

Objective: To present evidence-based recommendations that promote optimized fluid-
maintenance practices for physically active individuals. Background: Both a lack of adequate …

Abstract The European Resuscitation Council has produced these first aid guidelines, which
are based on the 2020 International Consensus on Cardiopulmonary Resuscitation Science …

Hypohydration, defined as a state of low body water, increases thirst sensations, arginine
vasopressin release, and elicits renin–angiotensin–aldosterone system activation to …

Dehydration (DEH) is believed to impair cognitive performance but which domains are
affected and at what magnitude of body mass loss (BML) remains unclear. PURPOSE: To …

New Findings What is the topic of this review? The nutritional strategies that athletes use
during competition events to optimize performance and the reasons they use them. What …

Background Dehydration results from a decrease in total body water content either due to
less intake or more fluid loss. Common symptoms of dehydration are dry mouth/tongue …

Although dehydration of≥ 2% body weight (BW) loss significantly impairs endurance
performance, dehydration remains prevalent among athletes and may be owing to a lack of …

Hydration is one of the most significant issues for combat sports as athletes often use water
restriction for quick weight loss before competition. It appears that alkaline water can be an …