Exercise-induced muscle damage: What is it, what causes it and what are the nutritional solutions?
Exercise-induced muscle damage (EIMD) is characterized by symptoms that present both
immediately and for up to 14 days after the initial exercise bout. The main consequence of …
immediately and for up to 14 days after the initial exercise bout. The main consequence of …
The development of skeletal muscle hypertrophy through resistance training: the role of muscle damage and muscle protein synthesis
Resistance training (RT)-induced skeletal muscle hypertrophy is a highly intricate process.
Despite substantial advances, we are far from understanding exactly how muscle …
Despite substantial advances, we are far from understanding exactly how muscle …
[HTML][HTML] Eccentric muscle contractions: risks and benefits
S Hody, JL Croisier, T Bury, B Rogister… - Frontiers in …, 2019 - frontiersin.org
Eccentric contractions, characterized by the lengthening of the muscle-tendon complex,
present several unique features compared with other types of contractions, which may lead …
present several unique features compared with other types of contractions, which may lead …
Recovery in soccer: part I—post-match fatigue and time course of recovery
In elite soccer, players are frequently required to play consecutive matches interspersed by
3 days and complete physical performance recovery may not be achieved. Incomplete …
3 days and complete physical performance recovery may not be achieved. Incomplete …
Exercise-induced muscle damage: Mechanism, assessment and nutritional factors to accelerate recovery
I Markus, K Constantini, JR Hoffman… - European journal of …, 2021 - Springer
There have been a multitude of reviews written on exercise-induced muscle damage (EIMD)
and recovery. EIMD is a complex area of study as there are a host of factors such as sex …
and recovery. EIMD is a complex area of study as there are a host of factors such as sex …
[PDF][PDF] Leucocytes, cytokines and satellite cells: what role do they play in muscle damage and regeneration following eccentric exercise?
Exercise-induced muscle damage is an important topic in exercise physiology. However,
several aspects of our understanding of how muscles respond to highly stressful exercise …
several aspects of our understanding of how muscles respond to highly stressful exercise …
Taurine in sports and exercise
JA Kurtz, TA VanDusseldorp, JA Doyle… - Journal of the International …, 2021 - Springer
Background Taurine has become a popular supplement among athletes attempting to
improve performance. While the effectiveness of taurine as an ergogenic aid remains …
improve performance. While the effectiveness of taurine as an ergogenic aid remains …
What are the physiological mechanisms for post-exercise cold water immersion in the recovery from prolonged endurance and intermittent exercise?
Intense training results in numerous physiological perturbations such as muscle damage,
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …
Exercise-induced muscle damage in humans
PM Clarkson, MJ Hubal - American journal of physical medicine & …, 2002 - journals.lww.com
Exercise-Induced Muscle Damage in Humans : American Journal of Physical Medicine &
Rehabilitation Exercise-Induced Muscle Damage in Humans : American Journal of Physical …
Rehabilitation Exercise-Induced Muscle Damage in Humans : American Journal of Physical …
Recovery in soccer: part II—recovery strategies
In the formerly published part I of this two-part review, we examined fatigue after soccer
matchplay and recovery kinetics of physical performance, and cognitive, subjective and …
matchplay and recovery kinetics of physical performance, and cognitive, subjective and …