Creatine supplementation protocols with or without training interventions on body composition: a GRADE-assessed systematic review and dose-response meta …
F Pashayee-Khamene, Z Heidari… - Journal of the …, 2024 - Taylor & Francis
Background Despite the robust evidence demonstrating positive effects from creatine
supplementation (primarily when associated with resistance training) on measures of body …
supplementation (primarily when associated with resistance training) on measures of body …
[HTML][HTML] Comment on:“Creatine Monohydrate Supplementation, but not Creatyl-L-Leucine Increased Muscle Creatine Content in Healthy Young Adults: A Double …
G Escalante, DS Mart - International journal of sport …, 2023 - journals.humankinetics.com
Recently, an article by Askow et al.(2022) was published ahead of print in the journal on
August 25, 2022. Researchers in this study recruited 29 participants and had them consume …
August 25, 2022. Researchers in this study recruited 29 participants and had them consume …
[HTML][HTML] Does one dose of creatine supplementation fit all?
Since the late 1990s, there has been substantial research investigating the beneficial effects
of creatine supplementation on measures of muscle accretion and performance, bone …
of creatine supplementation on measures of muscle accretion and performance, bone …
[HTML][HTML] Reply to G. Escalante and D. St. Mart
We have addressed the scientifically relevant points put forth by Escalante & St. Mart (2023),
and we appreciate the opportunity to put their comments on our study (Askow et al., 2022) in …
and we appreciate the opportunity to put their comments on our study (Askow et al., 2022) in …
[HTML][HTML] Effectiveness of Creatine in Metabolic Performance: A Systematic Review and Meta-Analysis
AP Jaramillo, L Jaramillo, J Castells, A Beltran… - Cureus, 2023 - ncbi.nlm.nih.gov
Using the guidelines from the Preferred Reporting Items for Systematic Reviews and Meta-
Analyses (PRISMA), this meta-analysis (MA) tried to figure out how well creatine (Cr) …
Analyses (PRISMA), this meta-analysis (MA) tried to figure out how well creatine (Cr) …
[PDF][PDF] Effect of Acute Caffeine Supplementation on Dynamic Force Indicators at Different Training Moments in Paralympic Powerlifting
Background: Several reports have highlighted the beneficial impacts of caffeine on
performance in various disciplines of Paralympic Powerlifting (PP), a sport renowned for its …
performance in various disciplines of Paralympic Powerlifting (PP), a sport renowned for its …
Die Effekte einer Kreatin-Supplementierung auf das Körpergewicht, die Körperzusammensetzung und sportliche Leistungsparameter bei jungen, körperlich aktiven …
A Kaleta - 2024 - reposit.haw-hamburg.de
Hintergrund: Kreatin gilt als effektives und evidenzbasiertes Nahrungsergänzungsmittel zur
Steigerung der sportlichen Leistungsfähigkeit und Verbesserung der …
Steigerung der sportlichen Leistungsfähigkeit und Verbesserung der …
Kreatin Türleri Nelerdir? Hangi Kreatin Türü Daha Etkili?
AB Acar - ayhanburakacar.com
Kreatin, dünyada en çok kullanılan ve üzerinde en çok araştırma yapılmış besin
takviyelerinden birisidir. Enerji üretime de dahil olmak üzere çeşitli fizyolojik işlevlere hizmet …
takviyelerinden birisidir. Enerji üretime de dahil olmak üzere çeşitli fizyolojik işlevlere hizmet …