Proteolytic markers associated with a gain and loss of leg muscle mass with resistance training followed by high‐intensity interval training
We recently reported that vastus lateralis (VL) cross‐sectional area (CSA) increases after 7
weeks of resistance training (RT, 2 days/week), with declines occurring following 7 weeks of …
weeks of resistance training (RT, 2 days/week), with declines occurring following 7 weeks of …
Greater glycemic control following low-load, high-repetition resistance exercise compared with moderate-intensity continuous exercise in males and females: a …
KM Beaudry, JC Surdi, K Pancevski… - Applied Physiology …, 2024 - cdnsciencepub.com
Exercise has long been known for its beneficial effects on insulin sensitivity (IS) and glucose
handling with both moderate-intensity continuous (MIC) exercise and resistance exercise …
handling with both moderate-intensity continuous (MIC) exercise and resistance exercise …