[HTML][HTML] Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies
JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …
consequences of prolonged exercise in the heat. This review provides a comprehensive and …
What are the physiological mechanisms for post-exercise cold water immersion in the recovery from prolonged endurance and intermittent exercise?
Intense training results in numerous physiological perturbations such as muscle damage,
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …
[HTML][HTML] The sleep and recovery practices of athletes
Background: Athletes maintain a balance between stress and recovery and adopt recovery
modalities that manage fatigue and enhance recovery and performance. Optimal TST is …
modalities that manage fatigue and enhance recovery and performance. Optimal TST is …
Sleep hygiene and recovery strategies in elite soccer players
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep (eg, playing night matches interspersed with 3 days; performing activities …
interfere with sleep (eg, playing night matches interspersed with 3 days; performing activities …
Cognitive functioning and heat strain: performance responses and protective strategies
C Schmit, C Hausswirth, Y Le Meur, R Duffield - Sports Medicine, 2017 - Springer
Despite the predominance of research on physical performance in the heat, many activities
require high cognitive functioning for optimal performance (ie decision making) and/or …
require high cognitive functioning for optimal performance (ie decision making) and/or …
[HTML][HTML] Core body temperatures in intermittent sports: a systematic review
Background Hyperthermia (and associated health and performance implications) can be a
significant problem for athletes and teams involved in intermittent sports. Quantifying the …
significant problem for athletes and teams involved in intermittent sports. Quantifying the …
The temporal relationship between exercise, recovery processes, and changes in performance
Physiological and psychological demands during training and competition generate fatigue
and reduce an athlete's sport-specific performance capacity. The magnitude of this …
and reduce an athlete's sport-specific performance capacity. The magnitude of this …
[HTML][HTML] Is recovery driven by central or peripheral factors? A role for the brain in recovery following intermittent-sprint exercise
GM Minett, R Duffield - Frontiers in physiology, 2014 - frontiersin.org
Prolonged intermittent-sprint exercise (ie, team sports) induce disturbances in skeletal
muscle structure and function that are associated with reduced contractile function, a …
muscle structure and function that are associated with reduced contractile function, a …
[HTML][HTML] Neuro-computational impact of physical training overload on economic decision-making
B Blain, C Schmit, A Aubry, C Hausswirth, Y Le Meur… - Current Biology, 2019 - cell.com
Overtraining syndrome is a form of burnout, defined in endurance athletes by unexplained
performance drop associated with intense fatigue sensation. Our working hypothesis is that …
performance drop associated with intense fatigue sensation. Our working hypothesis is that …
[HTML][HTML] Is it time to turn our attention toward central mechanisms for post-exertional recovery strategies and performance?
Key Points Central fatigue is accepted as a contributor to overall athletic performance, yet
little research directly investigates post-exercise recovery strategies targeting the brain …
little research directly investigates post-exercise recovery strategies targeting the brain …