Perceived behavior analysis to boost physical fitness and lifestyle wellness for sustainability among gen z Filipinos

YB Kurata, AKS Ong, ALM Cunanan, AG Lumbres… - Sustainability, 2023 - mdpi.com
The recommended moderate-intensity physical activity per week is 150–300 min for adults
and 60 min of moderate-to-vigorous physical activity for adolescents. However, 81% of …

The acceptability, practicality, implementation and efficacy of a physical and social activity intervention 'BreatheHappy'for people with long-term respiratory conditions …

A Lewis, LA Turner, S Fryer, R Smith… - Chronic Respiratory …, 2024 - journals.sagepub.com
Objectives This study aimed to determine the feasibility of a group-based pilot programme of
low-to-moderate physical activity training, education and social activities, by investigating …

Associations of social networks with physical activity enjoyment among older adults: walkability as a modifier through a STROBE-compliant analysis

N Asiamah, SM Agyemang, C Yarfi, RAM Jnr… - International Journal of …, 2023 - mdpi.com
The available evidence suggests that social networks can contribute to physical activity (PA)
enjoyment, which is necessary for the maintenance of PA over the life course. This study …

Exercise Individually or as a Collective Family Activity? A Semi-Experimental Comparison on the Increase in Subjective Vitality and Happiness

Z Li, F Mirzaei, HS Jeon - Journal of Multidisciplinary Healthcare, 2024 - Taylor & Francis
Purpose The purpose of this research is to examine the effect of eight weeks of family-
oriented sports training on the mental vitality and happiness levels of families. Patients and …

Estudio piloto de un programa para promover la motivación hacia la actividad física: MAFyS

F Koutsovitis, CJ Garay - Perspectivas en Psicología, 2024 - 200.0.183.216
Antecedentes: Muchas intervenciones psicológicas han demostrado su utilidad para
favorecer la adherencia a hábitos saludables en adultos, empero no contamos con …

[PDF][PDF] Effects of a physical exercise break with coordinative exercises on cognitive functions, brain structure, and motor abilities in young to middle-aged office workers

C Scharf - unipub.uni-graz.at
In Austria, approximately only one quarter of the adult population fulfills the physical activity
recommendations. To integrate a physical exercise break in the working place is an …

Notkun snjallúra og regluleg hreyfing: fræðileg samantekt

G Sveinsdóttir - skemman.is
Bakgrunnur: Regluleg ástundun hreyfingar stuðlar að góðri heilsu á öllum æviskeiðum,
bætir lífsgæði, og gegnir mikilvægu hlutverki í meðhöndlun fjölda sjúkdóma. Hreyfingarleysi …

[引用][C] Implementacija spletnega portala za integracijo prodaje fitnes opreme in interakcijo članov preko spleta: zaključna naloga

R Kocev - 2023 - repozitorij.upr.si
The main goal of this thesis is to develop a web application to help motivate and support
users to stay consistent throughout their fitness journey and adopt a healthy lifestyle, despite …