Comparative efficacy of 5 exercise types on cardiometabolic health in overweight and obese adults: a systematic review and network meta-analysis of 81 randomized …

A Batrakoulis, AZ Jamurtas, GS Metsios… - … Quality and Outcomes, 2022 - Am Heart Assoc
Background: Although regular exercise is recommended for preventing and treating
overweight/obesity, the most effective exercise type for improving cardiometabolic health in …

[HTML][HTML] Effects of combined aerobic exercise and diet on cardiometabolic health in patients with obesity and type 2 diabetes: a systematic review and meta-analysis

SB Al-Mhanna, S Rocha-Rodriguesc… - BMC Sports Science …, 2023 - Springer
Background Lifestyle modifications involving diet and exercise are recommended for
patients diagnosed with obesity and type 2 diabetes mellitus (T2DM). The purpose of this …

[HTML][HTML] Psychological adaptations to high-intensity interval training in overweight and obese adults: A topical review

A Batrakoulis, IG Fatouros - Sports, 2022 - mdpi.com
Regular exercise has been reported as a fundamental piece of the management and
treatment puzzle of obesity, playing a vital role in numerous psychological indicators …

[HTML][HTML] The effects of high-intensity multimodal training in apparently healthy populations: A systematic review

T Sharp, C Grandou, AJ Coutts, L Wallace - Sports medicine-open, 2022 - Springer
Background High-intensity multimodal training (HIMT) is emerging as a popular training
method that combines aerobic and resistance training throughout a single exercise session …

[PDF][PDF] National survey of fitness trends in Greece for 2021

A Batrakoulis, A Chatzinikolaou… - International Journal of …, 2020 - academia.edu
The objective of this study was to identify the most important health/fitness trends while
examining the impact of various demographics of respondents on the top trends for the first …

Hybrid-type, multicomponent interval training upregulates musculoskeletal fitness of adults with overweight and obesity in a volume-dependent manner: A 1-year dose …

A Batrakoulis, AZ Jamurtas, P Tsimeas… - European Journal of …, 2023 - Taylor & Francis
This study examined the dose-response effects of a 1-year hybrid-type, multicomponent
interval training programme (DoIT) on various musculoskeletal fitness parameters in inactive …

[HTML][HTML] Impact of various types of Exercise on lipid metabolism in patients with type 2 diabetes and concurrent Overweight/Obesity: a narrative review

S Badri Al-mhanna, WS Wan Ghazali… - Annals of Applied …, 2024 - aassjournal.com
Background. Type 2 diabetes mellitus (T2DM) and obesity present substantial challenges to
global public health, marked by their widespread prevalence and associated morbidities …

Exercise and type II diabetes mellitus: A brief guide for exercise professionals

A Batrakoulis, AZ Jamurtas… - Strength & Conditioning …, 2022 - journals.lww.com
Exercise is an effective tool for managing and treating type II diabetes (T2DM) and may be a
useful component of a diabetes management program. Both short-or long-term exercise …

[HTML][HTML] Effects of high-intensity interval training on melatonin function and cellular lymphocyte apoptosis in sedentary middle-aged men

HA Al-Rawaf, SA Gabr, A Iqbal, AH Alghadir - Medicina, 2023 - mdpi.com
Background: Physical performance increased by controlled interventions of high-intensity
intermittent training (HIIT); however, little is known about their influence as anti-aging and …

[HTML][HTML] Effects of circuit training program on cardiovascular risk factors, vascular inflammatory markers, and insulin-like growth factor-1 in elderly obese women with …

WS Jung, YY Kim, JW Kim, HY Park - Reviews in Cardiovascular …, 2022 - imrpress.com
Background: Sarcopenic obesity is caused by a decrease in muscle mass and an increase
in body fat due to aging, and has been the cause of cardiovascular diseases such as …