Caffeine is consumed by over 80% of US adults. This review examines the effects caffeine
has on cognitive and physical function, since most real-world activities require complex …

Caffeine is a widely utilized performance-enhancing supplement used by athletes and non-
athletes alike. In recent years, a number of meta-analyses have demonstrated that caffeine's …

Background Sports nutrition is a constantly evolving field with hundreds of research papers
published annually. In the year 2017 alone, 2082 articles were published under the key …

Sports nutrition is a constantly evolving field with hundreds of research papers published
annually. For this reason, keeping up to date with the literature is often difficult. This paper is …

The popularity of natural bodybuilding is increasing; however, evidence-based
recommendations for it are lacking. This paper reviewed the scientific literature relevant to …

Abstract Astorino, TA and Roberson, DW. Efficacy of acute caffeine ingestion for short-term
high-intensity exercise performance: A systematic review. J Strength Cond Res 24 (1): 257 …

Background To investigate the effects of a caffeine-containing energy drink on soccer
performance during a simulated game. A second purpose was to assess the post-exercise …

Our purpose was to examine the effectiveness of carbohydrate and caffeine mouth rinses in
enhancing repeated sprint ability. Previously, studies have shown that a carbohydrate mouth …

There is little information about the effects of caffeine intake on female team-sport
performance. The aim of this study was to investigate the effectiveness of a caffeine …

The effect of oral caffeine ingestion on intense intermittent exercise performance and muscle
interstitial ion concentrations was examined. The study consists of two studies (S1 and S2) …