Background Running is a popular form of physical activity with many health benefits.
However, the incidence and prevalence of running-related injuries (RRIs) is high …

Background Running-related injuries are prevalent among distance runners. Changing step
rate is a commonly used running retraining strategy in the management and prevention of …

Despite an intuitive relationship between technique and both running economy (RE) and
performance, and the diverse techniques used by runners to achieve forward locomotion …

Endurance runners are often advised to use 90 strides min− 1, but how optimal is this stride
frequency and why? Endurance runners are also often advised to maintain short strides and …

Background The literature has proven that plyometric training (PT) improves various
physical performance outcomes in sports. Even though PT is one of the most often employed …

Bone stress injuries (BSIs) occur at inopportune times to invariably interrupt training. All BSIs
in runners occur due to an “error” in workload wherein the interaction between the number …

Background Abnormal biomechanics have been cited as a potential risk factor for running-
related injury. Many modifiable biomechanical risk factors have also been proposed in the …

Background Wearable devices validly assess spatiotemporal running parameters (cadence,
vertical oscillation and ground contact time), but the relationship between these parameters …

Purpose High school cross-country runners have a high incidence of injury, particularly at
the shin and knee. An increased step rate during running has been shown to reduce impact …

García-Pinillos, F, Roche-Seruendo, LE, Marcen-Cinca, N, Marco-Contreras, LA, and Latorre-
Román, PA. Absolute reliability and concurrent validity of the Stryd system for the …