[HTML][HTML] Optimising training adaptations and performance in military environment

H Kyröläinen, K Pihlainen, JP Vaara, T Ojanen… - Journal of science and …, 2018 - Elsevier
Objectives Worldwide decreases in physical fitness and increases in body fat among youth
have set challenges for armed forces to recruit physically capable soldiers. Therefore …

Maintaining physical performance: the minimal dose of exercise needed to preserve endurance and strength over time

BA Spiering, I Mujika, MA Sharp… - The Journal of Strength & …, 2021 - journals.lww.com
Maintaining physical performance: the minimal dose of exercise needed to preserve
endurance and strength over time, Spiering, BA, Mujika, I, Sharp, MA, and Foulis, SA. J …

Physical training considerations for optimizing performance in essential military tasks

JP Vaara, H Groeller, J Drain, H Kyröläinen… - … Journal of sport …, 2022 - Taylor & Francis
Physically demanding essential military tasks include load carriage, manual material
handling and casualty evacuation. This narrative review characterizes the main physical …

Physical fitness of police academy cadets: Baseline characteristics and changes during a 16-week academy

AA Crawley, RA Sherman, WR Crawley… - The Journal of …, 2016 - journals.lww.com
Abstract Crawley, AA, Sherman, RA, Crawley, WR, and Cosio-Lima, LM. Physical fitness of
police academy cadets: baseline characteristics and changes during a 16-week academy. J …

Mission essential fitness: comparison of functional circuit training to traditional Army physical training for active duty military

KM Heinrich, V Spencer, N Fehl… - Military …, 2012 - academic.oup.com
Appropriate and effective physical fitness training is imperative for soldier survival and
mission success. The purpose of this study was to determine the effects of Mission Essential …

Thermal stress, human performance, and physical employment standards

SS Cheung, JKW Lee, J Oksa - Applied physiology, nutrition …, 2016 - cdnsciencepub.com
Many physically demanding occupations in both developed and developing economies
involve exposure to extreme thermal environments that can affect work capacity and …

[PDF][PDF] Strategies for optimizing military physical readiness and preventing musculoskeletal injuries in the 21st century.

BC Nindl, TJ Williams, PA Deuster… - US Army Medical …, 2013 - academia.edu
With downsizing of the military services and significant budget cuts, it will be more important
than ever to optimize the health and performance of individual service members …

Combined resistance and endurance training improves physical capacity and performance on tactical occupational tasks

NR Hendrickson, MA Sharp, JA Alemany… - European journal of …, 2010 - Springer
The purpose of this study is to evaluate the effectiveness of aerobic endurance (E), strength
(R), and combined endurance and strength (CB) training for improving performance of …

A systematic review of the effects of physical training on load carriage performance

JJ Knapik, EA Harman, RA Steelman… - The Journal of …, 2012 - journals.lww.com
Abstract Knapik, JJ, Harman, EA, Steelman, RA, and Graham, BS. A systematic review of the
effects of physical training on load carriage performance. J Strength Cond Res 26 (2): 585 …

Implementation of an ability-based training program in police force recruits

RM Orr, K Ford, M Stierli - The Journal of Strength & Conditioning …, 2016 - journals.lww.com
Abstract Orr, RM, Ford, K, and Stierli, M. Implementation of an ability-based training program
in police force recruits. J Strength Cond Res 30 (10): 2781–2787, 2016—Currently, police …