Aquatic exercise is being increasingly recommended for healthy individuals as well as
people with some special health conditions. A systematic review with meta‐analysis was …

In the last decades head-out aquatic exercises became one of the most important physical
activities within the health system. Massive research has been produced throughout these …

The aim of this study was to assess the effectiveness of a 24-week exercise protocol carried
out in geothermal spring water to improve overall physical function and muscle mass in a …

OBJECTIVE: To evaluate the effects of short-term exercise detraining on the functional
fitness of older women after a 12-week water-based exercise (WE) program. METHODS …

Background Resistance training has demonstrated efficacy in cardiac rehabilitation
programs, but the optimal prescription of resistance training is unknown. This systematic …

Background. There is a growing use of water‐based exercises in cardiac rehabilitation
programs. However, there is little data concerning the effects of water‐based exercise on the …

Background and aims: Limited data exist on the effects of resistance training and detraining
on functional performance in very old adults aged> 80 years. First, to determine the effects of …

Question In people with stable coronary heart disease, what are the effects of water-based
circuit training exercise on aerobic capacity, strength and body composition? How do these …

Coronary heart disease (CHD) is the leading cause of death and premature disability in the
United States and is responsible for 17% of national health expenditures. 1 Both the …

Background We hypothesized that a 2-week twice daily aquatic endurance plus calisthenics
exercise training program:(i) increases aerobic exercise capacity (peak oxygen uptake/V˙ …