The investigation of the effect of static and dynamic core training on performance on football players

A Bayrakdar, HK Boz, Ö Işıldar - Turkish Journal of Sport and …, 2020 - dergipark.org.tr
This study was carried out to investigate the effect of static and dynamic core training on the
performance of football players. In this study, static and dynamically applied core exercises …

[PDF][PDF] The effect of calisthenics exercises on body composition in soccer players

AE Cigerci, H Genc - Prog. Nutr, 2020 - researchgate.net
Study Objectives: The purpose of the study was to examine the effect of calisthenics
exercises on body composition in soccer players. Methods: 18 male soccer players with …

Basketbolcularda Statik Isınma Egzersizlerinin Dikey Sıçrama ve Denge Performansina Akut Etkisinin İncelenmesi

M Sarıkaya, G Kılınçarslan, İ Kayantaş… - The Online Journal of …, 2023 - dergipark.org.tr
Bu araştırma basketbolcularda statik ısınma egzersizlerinin dikey sıçrama ve denge
performansına akut etkisinin belirlenmesi amacıyla yapıldı. Araştırmanın örneklem grubunu …

The effect of 10-week wholebody calisthenics training program on the muscular endurance of untrained collegiate students

RCE Masagca - Journal of Human Sport and Exercise, 2024 - jhse.es
The study aimed to investigate the effects of calisthenics exercise on muscular endurance by
implementing a 10-week whole-body calisthenic training program on 183 randomly selected …

PNF EGZERSİZLERİNİN VOLEYBOLCULARDA DENGE VE SIÇRAMA PERFORMANSI ÜZERİNE AKUT ETKİSİ VAR MIDIR?

M Sarıkaya, N Satılmış, İ Kayantaş… - The Online Journal of …, 2023 - dergipark.org.tr
Bu çalışmada PNF egzersizlerinin denge ve sıçrama performansına akut etkisinin
belirlenmesi amaçlandı. Araştırmanın örneklem grubunu Spor Bilimleri öğrencileri 12 erkek …

Does Acute Fatigue in Fitness Athletes Have an Effect on Balance Performance?

M Sarıkaya, P Avcı, G Kılınçarslan… - Akdeniz Spor Bilimleri …, 2023 - dergipark.org.tr
This study was conducted to determine the effect of acute fatigue on balance performance in
male athletes performing fitness exercises. For this purpose, our hypothesis;(i) is that after …

The Effect of 12-Week Calisthenics Exercise on Physical Fitness among Obese Female Students

MH Sakinah, NF Abd Malek, AKT Khan… - … Education Theory and …, 2022 - tmfv.com.ua
Study purpose. The main purpose of this study was to determine the effect of calisthenics
exercise on physical fitness. Materials and methods. 28 obese female students aged 20–30 …

12-14 yaş tenisçilerde 10 haftalık bosuball egzersizlerinin statik dengeye etkisi

A Bayraktar, E Zorba, M Günay - 2020 - acikerisim.aksaray.edu.tr
Bu çalışma 12-14 yaş tenisçilerde 10 haftalık bosuball egzersizlerinin statik dengeye etksini
incelemek amacıyla yapılmıştır. Çalışmamıza Ankara ili tenis kulübünde aktif olarak tenis …

The relationship between leisure involvement, flow experience, and life satisfaction levels of fitness center members

M Doğan, YB Ünal - Journal of Education and Recreation Patterns, 2024 - jerpatterns.com
The aim of this study was to compare the leisure involvement, flow experience, and life
satisfaction levels of fitness center members according to the gender and physical activity …

ADAPTIVE CHANGES IN BODY COMPOSITION UNDER THE INFLUENCE OF THE CORE BODY BALL PILATES TRAINING

AN Abohllala, N Branković, N Trajković… - Facta Universitatis …, 2024 - casopisi.junis.ni.ac.rs
Body composition is a fitness component closely associated with health and the efficiency of
sports performance, making it an integral aspect of research in sports medicine sciences …