Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions
MD Roberts, JJ McCarthy… - Physiological …, 2023 - journals.physiology.org
Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …
been extensively researched since the landmark report by Morpurgo (1897) of “work …
The specificities of elite female athletes: a multidisciplinary approach
C Castanier, V Bougault, C Teulier, C Jaffré… - Life, 2021 - mdpi.com
Female athletes have garnered considerable attention in the last few years as more and
more women participate in sports events. However, despite the well-known repercussions of …
more women participate in sports events. However, despite the well-known repercussions of …
The therapeutic intervention of sex steroid hormones for sarcopenia
LT Huang, JH Wang - Frontiers in Medicine, 2021 - frontiersin.org
Sarcopenia, characterized by the excessive loss of skeletal muscle mass, strength, and
function, is associated with the overall poor muscle performance status of the elderly, and …
function, is associated with the overall poor muscle performance status of the elderly, and …
[HTML][HTML] Menstrual cycle-based undulating periodized program effects on body composition and strength in trained women: a pilot study
Objective To evaluate changes in body composition and strength after menstrual cycle-
based or traditional undulating resistance training (RT) programs in women. Equipment and …
based or traditional undulating resistance training (RT) programs in women. Equipment and …
Effects of oral contraceptive use on muscle strength, muscle thickness, and fiber size and composition in young women undergoing 12 weeks of strength training: a …
Background It is suspected that hormonal fluctuations during menstruation may cause
different responses to strength training in women who use oral contraceptives (OC) versus …
different responses to strength training in women who use oral contraceptives (OC) versus …
Molecular markers of skeletal muscle hypertrophy following 10 wk of resistance training in oral contraceptive users and nonusers
M Oxfeldt, LB Dalgaard… - Journal of Applied …, 2020 - journals.physiology.org
The objective was to determine whether skeletal muscle molecular markers and SC number
were influenced differently in users and nonusers of oral contraceptives (OCs) following 10 …
were influenced differently in users and nonusers of oral contraceptives (OCs) following 10 …
Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift
DL Plotkin, MA Rodas, AD Vigotsky… - Frontiers in …, 2023 - frontiersin.org
We examined how set-volume equated resistance training using either the back squat (SQ)
or hip thrust (HT) affected hypertrophy and various strength outcomes. Untrained college …
or hip thrust (HT) affected hypertrophy and various strength outcomes. Untrained college …
The effect of the ketogenic diet on resistance training load management: a repeated-measures clinical trial in trained participants
S Vargas-Molina, M García-Sillero… - Journal of the …, 2024 - Taylor & Francis
Background The effect of low-carbohydrate high-fat dietary manipulation, such as the
ketogenic diet (KD), on muscle strength assessment in resistance-training (RT) participants …
ketogenic diet (KD), on muscle strength assessment in resistance-training (RT) participants …
'There's a perfect way to do things, and there's a real way to do things': Attitudes, beliefs and practices of strength and conditioning coaches in elite international …
D Nolan, P Horgan, A MacNamara… - International Journal of …, 2023 - journals.sagepub.com
Optimal physical performance is a product of specific and tailored training. There are well-
established sex differences in anatomical, physiological, and performance factors between …
established sex differences in anatomical, physiological, and performance factors between …
Efficacy of progressive versus severe energy restriction on body composition and strength in concurrent trained women
Purpose This study evaluated the concurrent training (CT) effect in combination with either
progressive energy restriction (PER) or severe energy restriction (SER) on body composition …
progressive energy restriction (PER) or severe energy restriction (SER) on body composition …