[HTML][HTML] Role of physical activity on mental health and well-being: A review
A Mahindru, P Patil, V Agrawal - Cureus, 2023 - ncbi.nlm.nih.gov
In addition to the apparent physical health benefits, physical activity also affects mental
health positively. Physically inactive individuals have been reported to have higher rates of …
health positively. Physically inactive individuals have been reported to have higher rates of …
Yoga for children and young people's mental health and well-being: research review and reflections on the mental health potentials of yoga
I Hagen, US Nayar - Frontiers in psychiatry, 2014 - frontiersin.org
This article discusses yoga as a potential tool for children to deal with stress and regulate
themselves. Yoga provides training of mind and body to bring emotional balance. We argue …
themselves. Yoga provides training of mind and body to bring emotional balance. We argue …
The benefits of yoga in children
C Nanthakumar - Journal of Integrative Medicine, 2018 - Elsevier
The number of children suffering from stress and anxiety in Malaysia is on the rise. Evidence
shows that mind–body therapies such as mindfulness therapy, meditation and yoga have …
shows that mind–body therapies such as mindfulness therapy, meditation and yoga have …
Yoga and emotion regulation: A review of primary psychological outcomes and their physiological correlates.
CB Menezes, NR Dalpiaz, LG Kiesow… - Psychology & …, 2015 - psycnet.apa.org
Discovering and promoting ways that help regulate emotions has been a recurrent concern
in the field of psychology, given that how one feels and reacts to and expresses emotions …
in the field of psychology, given that how one feels and reacts to and expresses emotions …
Effect of 12 weeks of yoga training on the somatization, psychological symptoms, and stress-related biomarkers of healthy women
K Yoshihara, T Hiramoto, T Oka, C Kubo… - BioPsychoSocial …, 2014 - Springer
Background Previous studies have shown that the practice of yoga reduces perceived stress
and negative feelings and that it improves psychological symptoms. Our previous study also …
and negative feelings and that it improves psychological symptoms. Our previous study also …
Manejo del estrés; resultado de dos intervenciones: cognitivo conductual y yoga, en estudiantes irregulares de medicina
S Ortiz León, E Sandoval Bosch… - … en educación médica, 2019 - scielo.org.mx
Introducción: El estrés durante la carrera de medicina para algunos estudiantes, tiene un
impacto negativo que repercute en un bajo rendimiento académico, síntomas de ansiedad y …
impacto negativo que repercute en un bajo rendimiento académico, síntomas de ansiedad y …
Body Image, Social Physique Anxiety Levels and Self-Esteem among Adults Participating in Physical Activity Programs
(1) Background: individuals may benefit from being involved in physical and athletic
activities in order to improve their body appearance and promote their physical and mental …
activities in order to improve their body appearance and promote their physical and mental …
Physical activity and mental health in India: a narrative review
AG Cherubal, B Suhavana… - … Journal of Social …, 2019 - journals.sagepub.com
Background: Apart from its evident impact on physical health, physical activity also has a
role to play in mental health. Individuals engaged in physical inactivity have been found to …
role to play in mental health. Individuals engaged in physical inactivity have been found to …
Using yoga nidra to improve stress in psychiatric nurses in a pilot study
R Anderson, K Mammen, P Paul, A Pletch… - The Journal of …, 2017 - liebertpub.com
Given today's hurried and stressful heathcare system, nurses need mechanisms to take care
of themselves, promote their own wellness, and build resilience in managing sick patients …
of themselves, promote their own wellness, and build resilience in managing sick patients …
Health-related benefits and adverse events associated with yoga classes among participants that are healthy, in poor health, or with chronic diseases
T Oka, B Lkhagvasuren - BioPsychoSocial medicine, 2021 - Springer
Background Our previous study demonstrated that 42% of yoga class participants in Japan
had chronic diseases requiring medication. This raises the question as to whether those with …
had chronic diseases requiring medication. This raises the question as to whether those with …