Abstract Romero-Parra, N, Cupeiro, R, Alfaro-Magallanes, VM, Rael, B, Rubio-Arias, JA,
Peinado, AB, and Benito, PJ, IronFEMME Study Group. Exercise-induced muscle damage …

Extreme or unaccustomed eccentric exercise can cause exercise-induced muscle damage,
characterized by structural changes involving sarcomere, cytoskeletal, and membrane …

Tissue flossing aims to improve range of motion (ROM), reduce pain, and enhance injury
prevention. However, evidence is lacking regarding its effects. Therefore, this study …

High-intensity interval training (HIIT) is considered an effective method to improve fitness
and health indicators, but its high-intensity exercises and the mechanical and metabolic …

The present study aims to investigate effects of caffeine ingestion and sex difference on
muscle performance, delayed-onset muscle soreness (DOMS), and various biomarkers …

Shear-wave elastography is a method that is increasingly used to assess muscle stiffness in
clinical practice and human health research. Recently, shear-wave elastography has been …

The aim of this study was to evaluate whether the menstrual cycle and its underlying
hormonal fluctuations affect muscle damage and inflammation in well-trained females …

Term CrossFitTM Training: A Magnitude-Based Approach. JEPonline 2017; 20 (2): 111-133.
The purpose of this study was to examine the magnitude and direction of the effects of short …

Background: The increase in exercise levels in the last few years among professional and
recreational female athletes has led to an increased scientific interest about sports health …

Abstract Doma, K, Leicht, A, Sinclair, W, Schumann, M, Damas, F, Burt, D, and Woods, C.
Impact of exercise-induced muscle damage on performance test outcomes in elite female …