There is now compelling evidence of the effectiveness of a range of post-exercise recovery
techniques, including extended nights of sleep, cold water immersion, massage, and …

Although there have been many years of research on passive resting and sports massage
recovery methods after high-intensity physical exercises, such research is needed because …

Hot spring bathing is practiced to help manage various diseases, including hypertension.
We investigated the preventive effects on hypertension of hot spring bathing among older …

Due to the falling birth rate and large-scale rural–urban migration, the ageing population in
rural China is critical, and the quality of life of the rural elderly needs to be given more …

The purpose of this study was to examine the effects of far-infrared (FIR) heat on quality of
life (QOL) in older adults. Participants were assigned to either a convective heat group …

Hot spring bathing is practiced to help manage hypertension. We retrospectively
investigated the effects of hot spring bathing on hypertension with the aim of identifying a …

The topic of burnout and the correlating detriments of this phenomenon in occupational
settings is increasingly popular in workplace literature. This study addressed the …

Background: Adaptive changes to work in a warm environment are manifested by greater
sweat secretion, a reduction in the time required to trigger this response, and a smaller …

Abstract Campbell, P, Maupin, D, Lockie, RG, Dawes, JJ, Simas, V, Canetti, E, Schram, B,
and Orr, R. Determining the changes in law enforcement recruit aerobic fitness using the 2.4 …

Unlock the full potential of your Vagus Nerve with this transformational guide, including
practical strategies to treat headache, chronic pain, anxiety, depression, and more. Harness …