Resistance training and health in adults: an overview of systematic reviews

R El-Kotob, M Ponzano, JP Chaput… - Applied Physiology …, 2020 - cdnsciencepub.com
The objective of this overview of systematic reviews was to determine the benefits and
harms of resistance training (RT) on health outcomes in adults aged 18 years or older …

Strength and power training in rehabilitation: underpinning principles and practical strategies to return athletes to high performance

L Maestroni, P Read, C Bishop, A Turner - Sports Medicine, 2020 - Springer
Injuries have a detrimental impact on team and individual athletic performance. Deficits in
maximal strength, rate of force development (RFD), and reactive strength are commonly …

[图书][B] Motor learning and control for practitioners

C Coker - 2017 - taylorfrancis.com
With an array of critical and engaging pedagogical features, the fourth edition of Motor
Learning and Control for Practitioners offers the best practical introduction to motor learning …

Contralateral effects of unilateral strength and skill training: modified Delphi consensus to establish key aspects of cross-education

A Manca, T Hortobágyi, TJ Carroll, RM Enoka… - Sports Medicine, 2021 - Springer
Background Cross-education refers to increased motor output (ie, force generation, skill) of
the opposite, untrained limb following a period of unilateral exercise training. Despite …

Cross-education improves quadriceps strength recovery after ACL reconstruction: a randomized controlled trial

G Harput, B Ulusoy, TI Yildiz, S Demirci… - Knee Surgery, Sports …, 2019 - Springer
Purpose The aim of this study was to investigate the effects of concentric and eccentric cross-
education (CE) on quadriceps strength and knee function recoveries after anterior cruciate …

The contralateral effects of foam rolling on range of motion and muscle performance

A Konrad, M Nakamura, K Warneke, O Donti… - European Journal of …, 2023 - Springer
A single bout of foam rolling (FR) can acutely increase joint range of motion (ROM) without
detrimental effects on subsequent muscle performance. Similarly, long-term FR training can …

The effect of unilateral training on contralateral limb strength in young, older, and patient populations: a meta-analysis of cross education

LA Green, DA Gabriel - Physical Therapy Reviews, 2018 - Taylor & Francis
Background: Cross education is the contralateral strength gain following unilateral training
of the ipsilateral limb. This phenomenon provides an ideal rehabilitation model for acute or …

Neural mechanisms mediating cross education: with additional considerations for the ageing brain

GHM Calvert, RG Carson - Neuroscience & Biobehavioral Reviews, 2022 - Elsevier
Abstract CALVERT, GHM, and CARSON, RG Neural mechanisms mediating cross
education: With additional considerations for the ageing brain. NEUROSCI BIOBEHAV REV …

Contralateral effects of eccentric resistance training on immobilized arm

O Valdes, C Ramirez, F Perez… - … journal of medicine …, 2021 - Wiley Online Library
This study compared the effects of contralateral eccentric‐only (ECC) and concentric‐
/eccentric‐coupled resistance training (CON‐ECC) of the elbow flexors on immobilized arm …

Consequences of patellar tendinopathy on isokinetic knee strength and jumps in professional volleyball players

M Chantrelle, P Menu, M Gernigon, B Louguet… - Sensors, 2022 - mdpi.com
Patellar tendinopathy (PT) in professional volleyball players can have an impact on their
careers. We evaluated the impact of this pathology in this specific population in terms of …