Specificity has two major components: A strength-endurance continuum (S-EC) and
adherence to principles of Dynamic Correspondence. Available evidence indicates the …

Shoulder pain is a common syndrome in swimming and affects a large number of
competitive swimmers. The purpose of the study was to investigate the relationship between …

Body composition and muscular strength are important for baseball skills and successful
performance. Conditioning training programs have the potential to enhance athletic …

BACKGROUND: Core stability has been reported to be important for improving performance
in athletes. However, the variety of measures used to assess core stability has made it …

Goalball is a unique sport for only blind and visually disabled people to prevent physical
inactivity and its harmful consequences. Determining the profile of physical fitness …

Abstract Purpose The Covid-19 restriction exposed most athletes to insufficient training
stimuli leading to detraining. This study investigated whether a home-based exercise …

Context: The importance of isometric trunk strength (ITS) among sport science professionals
is higher than its actual reported effect size on either performance or low back pain (LBP) …

Materials and methods The research included 42 water polo players aged 14-16, who train
regularly for at least five years, six times a week, and participate in national championships …

Bu çalışmanın amacı core egzersizlerinin taekwondoya yeni başlayan 10-12 yaş çocuklarda
bazı fiziksel performans parametrelerine etkisini incelemektir. Aynı kulüpte taekwondo …

Introduction. Exercises designed to improve the function of the core are a centerpiece of
many athletic training programs. Current core stability (CS) ideology, testing protocols, and …