[HTML][HTML] Review of functional and pharmacological activities of berries

O Golovinskaia, CK Wang - Molecules, 2021 - mdpi.com
Functional plant-based foods (such as fruits, vegetables, and berries) can improve health,
have a preventive effect, and diminish the risk of different chronic diseases during in vivo …

[HTML][HTML] Phytochemicals and cognitive health: Are flavonoids doing the trick?

I Bakoyiannis, A Daskalopoulou, V Pergialiotis… - Biomedicine & …, 2019 - Elsevier
Flavonoids constitute a large group of polyphenolic compounds with numerous effects on
behaviour and cognition. These effects vary from learning and memory enhancement to an …

Dietary flavonoids and human cognition: a meta‐analysis

N Cheng, L Bell, DJ Lamport… - Molecular nutrition & …, 2022 - Wiley Online Library
Improving cognition is important in all age groups, from performance in school examinations
to prevention of cognitive decline in later life. Dietary polyphenols, in particular flavonoids …

Blackcurrants (Ribes nigrum): A Review on Chemistry, Processing, and Health Benefits

RE Cortez, E Gonzalez de Mejia - Journal of food science, 2019 - Wiley Online Library
Blackcurrants (BC; Ribes nigrum) are relatively new to the US market; however, they are
well known and popular in Europe and Asia. The use of BC has been trending worldwide …

Regulating effects of the biophilic environment with strawberry plants on psychophysiological health and cognitive performance in small spaces

Z Li, W Zhang, L Wang, H Liu, H Liu - Building and Environment, 2022 - Elsevier
With urbanization, pandemic isolation, and exploration of deep-space and deep-sea, human
beings will inevitably face the situation of long-term living and working in small spaces …

[HTML][HTML] Effects of berry anthocyanins on cognitive performance, vascular function and cardiometabolic risk markers: a systematic review of randomized placebo …

S Ahles, PJ Joris, J Plat - International journal of molecular sciences, 2021 - mdpi.com
Supplementation with anthocyanins, which are a type of flavonoids mainly found in various
berries, is hypothesized to be a promising approach to lower the risk of developing cognitive …

[HTML][HTML] Cognitive function and consumption of fruit and vegetable polyphenols in a young population: Is there a relationship?

JÁ Carrillo, MP Zafrilla, J Marhuenda - Foods, 2019 - mdpi.com
Scientific evidence has shown the relationship between consumption of fruits and
vegetables and their polyphenols with the prevention or treatment of diseases. The aim of …

Impact of polyphenols on stress and anxiety: a systematic review of molecular mechanisms and clinical evidence

GP Pizarro Melendez, V Valero-Jara… - Critical Reviews in …, 2024 - Taylor & Francis
Mental health is a global public concern that contributes raising disability and premature
death. Anxiety undertakes around 3.6% of the global population, while psychological stress …

Health effects of 100% fruit and vegetable juices: evidence from human intervention studies

I Rossi, C Mignogna, D Del Rio… - Nutrition Research …, 2023 - cambridge.org
The health effects of 100% fruit and vegetable juices (FVJ) represent a controversial topic.
FVJ contain notable amounts of free sugars, but also vitamins, minerals, and secondary …

[HTML][HTML] Considerations for optimizing warfighter psychological health with a research-based flavonoid approach: a review

TL Currie, MM Engler, V Krauthamer, JM Scott… - Nutrients, 2023 - mdpi.com
Optimal nutrition is imperative for psychological health. Oxidative stress and inflammation
are underlying etiologies for alterations in psychological health. Warfighters are at risk of …