Breakfast consumption is generally considered a health‐promoting habit for
cardiometabolism, particularly with regard to chrononutrition. Glucose uptake is enhanced …

The consumption of coffee and caffeine (1, 3, 7-trimethylxanthine) is part of many cultures
worldwide. Their properties include serving as a neurostimulant aid, enhancing energy …

Based on review and critical analysis of the literature regarding the contents and
physiological effects of coffee related to physical and cognitive performance conducted by …

The dietary practices of athletes play a crucial role in shaping their body composition,
influencing sports performance, training adaptations, and overall health. However, despite …

Athletes are characterized by special nutritional needs. Meeting their dietary needs
associated with intensive exercise is a prerequisite for effective training and success in …

Background Coffee beans have a long history of use as traditional medicine by various
indigenous people. Recent focus has been given to the health benefits of coffee beans and …

Fatigue is a common physiological phenomenon caused by many complicated factors.
Excessive fatigue will lead to a series of uncomfortable reactions and damage body health …

The use of natural or conventional-based supplementation has become a popular strategy
among athletes seeking to reduce oxidative stress, improve recovery, and enhance athletic …

Oral iron supplementation is the first-line treatment for addressing iron deficiency, a concern
particularly relevant to women who are susceptible to sub-optimal iron levels. Nevertheless …

Son yirmi yılda, çocuk, genç ve profesyonel teniste fiziksel antrenmanlar ve yarışma fırsatları
önemli ölçüde artmıştır. Bu artışlar, çok sayıda faktöre bağlı olarak ortaya çıkmış ve daha …