Dealing with sleep problems during home confinement due to the COVID‐19 outbreak: Practical recommendations from a task force of the European CBT‐I Academy
In the current global home confinement situation due to the COVID‐19 outbreak, most
individuals are exposed to an unprecedented stressful situation of unknown duration. This …
individuals are exposed to an unprecedented stressful situation of unknown duration. This …
Brain mechanisms of insomnia: new perspectives on causes and consequences
EJW Van Someren - Physiological reviews, 2021 - journals.physiology.org
While insomnia is the second most common mental disorder, progress in our understanding
of underlying neurobiological mechanisms has been limited. The present review addresses …
of underlying neurobiological mechanisms has been limited. The present review addresses …
A systematic review and meta-analysis of poor sleep, insomnia symptoms and stress in undergraduate students
M Gardani, DRR Bradford, K Russell, S Allan… - Sleep medicine …, 2022 - Elsevier
University students experience high prevalence of mental health problems and exacerbation
of mental health difficulties, including sleep disturbances and stress during their studies …
of mental health difficulties, including sleep disturbances and stress during their studies …
The impact of stress on sleep: pathogenic sleep reactivity as a vulnerability to insomnia and circadian disorders
DA Kalmbach, JR Anderson… - Journal of sleep …, 2018 - Wiley Online Library
Sleep reactivity is the trait‐like degree to which stress exposure disrupts sleep, resulting in
difficulty falling and staying asleep. Individuals with highly reactive sleep systems …
difficulty falling and staying asleep. Individuals with highly reactive sleep systems …
Conséquences psychopathologiques du confinement
The psychological effects of isolation have already been described in the literature (polar
expeditions, submarines, prison). Nevertheless, the scale of confinement implemented …
expeditions, submarines, prison). Nevertheless, the scale of confinement implemented …
Insomnia disorder
Insomnia disorder affects a large proportion of the population on a situational, recurrent or
chronic basis and is among the most common complaints in medical practice. The disorder …
chronic basis and is among the most common complaints in medical practice. The disorder …
Sleep health early in the coronavirus disease 2019 (COVID-19) outbreak in the United States: integrating longitudinal, cross-sectional, and retrospective recall data
C Gao, MK Scullin - Sleep medicine, 2020 - Elsevier
Background The outbreak of coronavirus disease 2019 (COVID-19) caused substantial
changes in lifestyle, responsibilities, and stressors. Such dramatic societal changes might …
changes in lifestyle, responsibilities, and stressors. Such dramatic societal changes might …
Sleep health: can we define it? Does it matter?
DJ Buysse - Sleep, 2014 - academic.oup.com
Good sleep is essential to good health. Yet for most of its history, sleep medicine has
focused on the definition, identification, and treatment of sleep problems. Sleep health is a …
focused on the definition, identification, and treatment of sleep problems. Sleep health is a …
Hyperarousal and sleep reactivity in insomnia: current insights
DA Kalmbach, AS Cuamatzi-Castelan… - Nature and science of …, 2018 - Taylor & Francis
Hyperarousal is a key component in all modern etiological models of insomnia disorder.
Overall patterns in the literature suggest that over-active neurobiological and psychological …
Overall patterns in the literature suggest that over-active neurobiological and psychological …
Sex differences in self-report anxiety and sleep quality during COVID-19 stay-at-home orders
Background COVID-19 and home isolation has impacted quality of life, but the perceived
impact on anxiety and sleep remains equivocal. The purpose of this study was to assess the …
impact on anxiety and sleep remains equivocal. The purpose of this study was to assess the …