Narrative review of sex differences in muscle strength, endurance, activation, size, fiber type, and strength training participation rates, preferences, motivations, injuries …

JL Nuzzo - The Journal of Strength & Conditioning Research, 2023 - journals.lww.com
Nuzzo, JL. Narrative review of sex differences in muscle strength, endurance, activation,
size, fiber type, and strength training participation rates, preferences, motivations, injuries …

Physical fitness training for stroke patients

DH Saunders, M Sanderson, S Hayes… - Cochrane Database …, 2016 - cochranelibrary.com
Background Levels of physical fitness are low after stroke. It is unknown whether improving
physical fitness after stroke reduces disability. Objectives To determine whether fitness …

The minimum effective training dose required to increase 1RM strength in resistance-trained men: a systematic review and meta-analysis

P Androulakis-Korakakis, JP Fisher, J Steele - Sports Medicine, 2020 - Springer
Background Increases in muscular strength may increase sports performance, reduce injury
risk, are associated with a plethora of health markers, as well as exerting positive …

Accuracy in predicting repetitions to task failure in resistance exercise: a scoping review and exploratory meta-analysis

I Halperin, T Malleron, I Har-Nir… - Sports Medicine, 2022 - Springer
Background Prescribing repetitions relative to task failure is an emerging approach to
resistance training. Under this approach, participants terminate the set based on their …

Resistance training with single vs. multi-joint exercises at equal total load volume: effects on body composition, cardiorespiratory fitness, and muscle strength

A Paoli, P Gentil, T Moro, G Marcolin… - Frontiers in physiology, 2017 - frontiersin.org
The present study aimed to compare the effects of equal-volume resistance training
performed with single-joint (SJ) or multi-joint exercises (MJ) on VO2max, muscle strength …

There are no no-responders to low or high resistance training volumes among older women

MSM Barbalho, P Gentil, M Izquierdo, J Fisher… - Experimental …, 2017 - Elsevier
Objectives To assess the prevalence of non-responders to different tests and to compare the
effects of different resistance training (RT) volumes on muscle strength, anthropometric and …

What is (perception of) effort? Objective and subjective effort during task performance

J Steele - PsyArXiv, 2020 - pure.solent.ac.uk
Despite its apparent intuitiveness and widespread interest from across various fields,'effort'is
a variable that seems difficult to define. The purpose of this article is to consider and define …

The effects of exercise referral schemes in the United Kingdom in those with cardiovascular, mental health, and musculoskeletal disorders: a preliminary systematic …

N Rowley, S Mann, J Steele, E Horton, A Jimenez - BMC public health, 2018 - Springer
Background Exercise referral schemes within clinical populations may offer benefits for
inactive and sedentary individuals, and improve and aid treatment of specific health …

Exercise effects on brain and behavior in healthy mice, Alzheimer's disease and Parkinson's disease model—A systematic review and meta-analysis

TM da Costa Daniele, PFC de Bruin… - Behavioural brain …, 2020 - Elsevier
This systematic review and meta-analysis examines how exercise modifies brain and
behavior in healthy mice, dementia (D) and Parkinson disease (PD) models. A search was …

'A Lot of People Just Go for Walks, and Don't Do Anything Else': Older Adults in the UK Are Not Aware of the Strength Component Embedded in the Chief Medical …

A Gluchowski, H Bilsborough, J Mcdermott… - International journal of …, 2022 - mdpi.com
Strength recommendations have been embedded within the UK's Chief Medical Officers'
physical activity guidelines since 2011. In 2019, they were given a more prominent position …