Beta-alanine is an important amino acid involved in several metabolic reactions in the body.
The study aimed to investigate the effect of β-alanine supplementation on intestinal …

Nigella sativa, commonly known as the black seed, is a culinary spice therapeutic against
many ailments. Common preparation practice of roasting or heating the seeds often …

Background: There is growing interest in using dietary supplements to delay fatigue,
accelerate recovery time, and improve the performance of athletes. Objectives: In the …

PURPOSE This study aimed to examine the immunological effects of β-alanine intake for 4
weeks on immune function changes after long-distance exercise and the possibility of β …

Athletes are bombarded with nutritional/dietary supplements (NSs/DSs) that promise to
improve health, function, and performance. Many of these claims, however, are based on …

Background: Muscle damage and inflammation are common phenomena associated with
aerobic exercise. The aim of the present study was to evaluate the effect of high-protein …

مقدمه: پدیده‌ی شایع در ارتباط با ورزش‌های هوازی، آسیب عضلانی و التهاب ناشی از آن می‌باشد. پژوهش
حاضر با هدف بررسی تأثیر دریافت مکمل پروتئین Whey بر التهاب و آسیب عضلانی در …‎