Background Pilates can be performed by children as a form of exercise to promote healthy
growth and development. The increasing use of Pilates as a type of exercise for children or …

Background Pilates is becoming increasingly popular amongst a wide range of people and
is gaining more attention. It is also an effective means of physical rehabilitation. The aim of …

Objective This study aimed to compare radiographic and clinical outcomes of scoliosis and
thoracic hyperkyphosis before and after stretching-based exercises. Methods Embase …

Thoracic kyphosis is a common postural problem affecting over 20% of adolescents. This
condition can contribute to various spinal problems, leading to a decreased ability to perform …

Günlük yaşam aktiviteleri ve alışkanlıkları gelişen teknoloji ile değişmektedir. Bu nedenle
sedanter yaşam tarzı ve postür bozuklukları her geçen gün daha da yaygınlaşmaktadır …

Introduction Pilates is commonly used to treat postural misalignments; however, there is a
lack of systematic reviews on this topic. Objective To verify the effects of Pilates on postural …

Objective To perform a systematic review of the effects of Pilates on common body postures.
Data sources Web of Science, PubMed, Scopus, Science Direct, Springer Link and CNKI …

Background Age‐related thoracic kyphosis can impair posture, diaphragmatic excursion,
respiratory function, and overall quality of life (QoL). Purpose This randomized controlled …

Introducción: El ejercicio es vital para la salud de las personas. El método Pilates es una
forma efectiva de mejorar la flexibilidad, reducir el estrés y fortalecer la musculatura, lo que …