Objectives Given the complex demands of many workplaces, there is growing interest in the
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …

Aims The review of reviews had three aims:(i) to synthesize the available evidence on
interventions to improve college and university students' mental health and wellbeing;(ii) to …

The pervasiveness of anxiety has been increasing progressively over the years, becoming
one of the most critical concerns among colleges and universities. With implications …

Background: Mental health concerns are climbing steadily on college campuses, and
universities do not have the staffing and financial resources to address the overwhelming …

Aim To explore experiences of change among participants in a randomized clinical trial of
mindfulness-based stress reduction (MBSR) for anxiety disorders. Method Semi-structured …

The mental health crisis in graduate education combined with low treatment rates among
engineering graduate students underscores the need for engineering graduate programs to …

The concept of well-being has emerged over the past several years in a significant way in
higher education across North America, posing the question of what well-being means in …

One of the challenges faced by students is academic anxiety, which can have negative
impacts on their academic activities. The aim of this study was to examine the direct effects …

Mental ill health among higher education students is a well-established problem; therefore, it
is imperative to implement preventative approaches to support wellbeing. Blended and fully …

Emotional Intelligence (EQ) is a multifaceted ability that helps us to sense, understand,
value, and effectively apply the power of emotions as a source of information, trust, creativity …