Exploring the Dose–Response Relationship Between Estimated Resistance Training Proximity to Failure, Strength Gain, and Muscle Hypertrophy: A Series of Meta …
ZP Robinson, JC Pelland, JF Remmert, MC Refalo… - Sports Medicine, 2024 - Springer
Background The proximity to failure in which sets are terminated has gained attention in the
scientific literature as a potentially key resistance training variable. Multiple meta-analyses …
scientific literature as a potentially key resistance training variable. Multiple meta-analyses …
Proteolytic markers associated with a gain and loss of leg muscle mass with resistance training followed by high‐intensity interval training
We recently reported that vastus lateralis (VL) cross‐sectional area (CSA) increases after 7
weeks of resistance training (RT, 2 days/week), with declines occurring following 7 weeks of …
weeks of resistance training (RT, 2 days/week), with declines occurring following 7 weeks of …
Successful Powerlifting in a Unilateral, Transtibial Amputee: A Descriptive Case Series
JP Beausejour, G Guinto, C Artrip… - The Journal of …, 2024 - journals.lww.com
Abstract Beausejour, JP, Guinto, G, Artrip, C, Corvalan, A, Mesa, MF, Lebron, MA, and Stock,
MS. Successful powerlifting in a unilateral, transtibial amputee: A descriptive case series. J …
MS. Successful powerlifting in a unilateral, transtibial amputee: A descriptive case series. J …
Silový trénink u pacientů s kardiovaskulárním onemocněním z pohledů fyzioterapeutů v České Republice
J Vávra - 2024 - dspace.cuni.cz
Autor: Bc. Jan Vávra Název: Silový trénink u pacientů s kardiovaskulárním onemocněním z
pohledu studentů fyzioterapie a fyzioterapeutů ČR Cíle: Cílem této diplomové práce je …
pohledu studentů fyzioterapie a fyzioterapeutů ČR Cíle: Cílem této diplomové práce je …
Efectos del entrenamiento al fallo para la hipertrofia muscular en deportistas.
CI Tovar Calderón - 2024 - dspace.unach.edu.ec
El entrenamiento al fallo, en el contexto del ejercicio físico, es una técnica de entrenamiento
que implica realizar repeticiones de un ejercicio hasta que el músculo ya no puede …
que implica realizar repeticiones de un ejercicio hasta que el músculo ya no puede …
[HTML][HTML] EVIDENCE BASED MUSCLE
R Durand - Training, 2023 - evidencebasedmuscle.com
The weight used during training might influence the non-linear relationship between
proximity to failure and muscle hypertrophy. Specifically, when using heavier weights, you …
proximity to failure and muscle hypertrophy. Specifically, when using heavier weights, you …
ANÁLISIS DE LOS EFECTOS DE DOS TIPOS DE ENTRENAMIENTO Y SU RELACIÓN CON LAS MANIFESTACIONES DE LA FUERZA UNIPODAL Y BIPODAL EN …
M Martín Martínez - 2024 - burjcdigital.urjc.es
En este estudio se compararon los efectos que producían dos tipos de intervenciones
diferentes en el entrenamiento de fuerza y potencia del tren inferior en el rendimiento del …
diferentes en el entrenamiento de fuerza y potencia del tren inferior en el rendimiento del …
Proposed Intensity and Proximity to Failure Recommendations for Improving Resistance Training Strength
JD Koenecke - 2023 - library.ndsu.edu
Resistance training, widely used in sports and recreation since the 1970s, can be used to
achieve goals like muscular hypertrophy, strength, or endurance. Core principles to see …
achieve goals like muscular hypertrophy, strength, or endurance. Core principles to see …
[PDF][PDF] Part of the Society for Transparency, Openness and Replication in Kinesiology (STORK)
ZP Robinson, JC Pelland, JF Remmert, MC Refalo… - sportrxiv.org
Background: The proximity to failure in which sets are terminated has gained attention in the
scientific literature as a potentially key resistance training variable. Multiple meta-analyses …
scientific literature as a potentially key resistance training variable. Multiple meta-analyses …
[PDF][PDF] PROGRAM DESIGN CONSIDERATIONS FOR OPTIMAL STRENGTH AND HYPERTROPHY OF THE GLUTE MUSCLES
A HODGE - 2023 - nsca.com
Increasing glute strength can likely improve many performancebased actions, including
sprinting, jumping, cutting, and rotating due to the glutes' triplanar role as hip extensors, hip …
sprinting, jumping, cutting, and rotating due to the glutes' triplanar role as hip extensors, hip …