[HTML][HTML] Fitness activities based on the physical fitness of sports athletes

Z Zhang - Revista Brasileira de Medicina do Esporte, 2022 - SciELO Brasil
Introduction: Nowadays, physical activities have become an important way for people to
improve their physical fitness. Running is considered to be an exercise option with low …

[PDF][PDF] PENGEMBANGAN METODE PROGRAM INTERVAL TRAINING DENGAN CIRCUIT TRAINING UNTUK MENINGKATKAN

KJBC TNI-POLRI, A RIDWAN - eprints.uny.ac.id
Penelitian ini bertujuan untuk:(1) Mengembangkan metode program interval training
dengan circuit training untuk meningkatkan kebugaran jasmani bagi calon TNI-POLRI.(2) …