From self-esteem to selflessness: An evidence (gap) map of self-related processes as mechanisms of mindfulness-based interventions

WB Britton, G Desbordes, R Acabchuk… - Frontiers in …, 2021 - frontiersin.org
Self-related processes (SRPs) have been theorized as key mechanisms of mindfulness-
based interventions (MBIs), but the evidence supporting these theories is currently unclear …

[HTML][HTML] Psychobiological mechanisms underlying the mood benefits of meditation: a narrative review

MC Pascoe, M de Manincor, J Tseberja… - Comprehensive …, 2021 - Elsevier
Psychological stressors can lead to distress and result in autonomic arousal and activation
of a stress response. Ongoing or persistent stress can disrupt the stress response feedback …

Could mindfulness diminish mental health disorders? The serial mediating role of self-compassion and psychological well-being

MAQ Tran, T Vo-Thanh, M Soliman, AT Ha… - Current …, 2024 - Springer
The COVID-19 pandemic clearly has various detrimental psychological effects on people's
mental health, emphasizing the importance of mindfulness in overcoming such …

Examining how headspace impacts mindfulness mechanisms over an 8-week app-based mindfulness intervention

L Gavrilova, MJ Zawadzki - Mindfulness, 2023 - Springer
Objectives Theoretical work proposed that mindfulness interventions function by enhancing
various mindfulness mechanisms, including acceptance, attention monitoring, decentering …

[HTML][HTML] Daily micropractice can augment single-session interventions: A randomized controlled trial of self-compassionate touch and examining their associations …

ES Susman, S Chen, AM Kring, AG Harvey - Behaviour Research and …, 2024 - Elsevier
In this pre-registered study, we evaluated the effects of a single-session, self-guided
intervention, leveraging daily micropractice (≤ 20 seconds/day practice) of self …

[HTML][HTML] Mindfulness-based interventions for people with autism spectrum disorder: a systematic literature review

L Simione, A Frolli, F Sciattella, SG Chiarella - Brain Sciences, 2024 - pmc.ncbi.nlm.nih.gov
Background/Objectives: Mindfulness-based interventions (MBIs) have emerged in recent
years as a strong candidate for the treatment of a range of difficulties faced by individuals …

Self-compassion in psychotherapy: Clinical integration, evidence base, and mechanisms of change

C Germer - Handbook of self-compassion, 2023 - Springer
As demonstrated by the chapters in this Handbook, self-compassion is associated with
myriad benefits for mental health and psychological well-being. The beneficial impact of self …

Comparing the effectiveness of virtual and in-person delivery of mindfulness-based skills within healthcare curriculums

EB Hoover, B Butaney, K Bernard, B Coplan… - Medical science …, 2022 - Springer
Purpose To promote well-being, healthcare education programs have incorporated
mindfulness-based skills and principles into existing curriculums. Pandemic-related …

Participation in Online Mindfulness was Associated with Improved Self-Compassion and Prosocial Attitudes

NW Bailey, W Comte, R Chambers, L Bartlett… - Mindfulness, 2023 - Springer
Objectives Online mindfulness programs have become popular due to their increased
accessibility compared to face-to-face programs. Although research has demonstrated that …

[HTML][HTML] Testing the Efficacy of a Brief, Self-Guided Mindfulness Ecological Momentary Intervention on Emotion Regulation and Self-Compassion in Social Anxiety …

NH Zainal, HH Tan, RYS Hong, MG Newman - JMIR Mental Health, 2024 - mental.jmir.org
Background Theories propose that brief, mobile, self-guided mindfulness ecological
momentary interventions (MEMIs) could enhance emotion regulation (ER) and self …