The translational neuroscience of sleep: a contextual framework

MA Grandner, FX Fernandez - Science, 2021 - science.org
Sleep is entwined across many physiologic processes in the brain and periphery, thereby
exerting tremendous influence on our well-being. Yet sleep exists in a social-environmental …

[PDF][PDF] Sleep, health, and society

MA Grandner - Sleep medicine clinics, 2022 - Elsevier
Sleep represents an emergent set of many physiologic processes under primarily
neurobiological regulation that impact many physiologic systems. As such, many advances …

[HTML][HTML] Digital media use and sleep in late adolescence and young adulthood: A systematic review

LAS Brautsch, L Lund, MM Andersen, PJ Jennum… - Sleep medicine …, 2023 - Elsevier
Despite much attention on digital media use and young peoples' sleep, the literature on
digital media and its impact on sleep in older adolescents and young adults remains to be …

Digital media and sleep in childhood and adolescence

MK LeBourgeois, L Hale, AM Chang, LD Akacem… - …, 2017 - publications.aap.org
Given the pervasive use of screen-based media and the high prevalence of insufficient
sleep among American youth and teenagers, this brief report summarizes the literature on …

Screen time and sleep among school-aged children and adolescents: a systematic literature review

L Hale, S Guan - Sleep medicine reviews, 2015 - Elsevier
We systematically examined and updated the scientific literature on the association between
screen time (eg, television, computers, video games, and mobile devices) and sleep …

Adolescents' electronic media use at night, sleep disturbance, and depressive symptoms in the smartphone age

S Lemola, N Perkinson-Gloor, S Brand… - Journal of youth and …, 2015 - Springer
Adolescence is a time of increasing vulnerability for poor mental health, including
depression. Sleep disturbance is an important risk factor for the development of depression …

[HTML][HTML] Digital addiction and sleep

B Dresp-Langley, A Hutt - … journal of environmental research and public …, 2022 - mdpi.com
In 2020, the World Health Organization formally recognized addiction to digital technology
(connected devices) as a worldwide problem, where excessive online activity and internet …

[HTML][HTML] Sleep and use of electronic devices in adolescence: results from a large population-based study

M Hysing, S Pallesen, KM Stormark, R Jakobsen… - BMJ open, 2015 - bmjopen.bmj.com
Objectives Adolescents spend increasingly more time on electronic devices, and sleep
deficiency rising in adolescents constitutes a major public health concern. The aim of the …

[PDF][PDF] Youth screen media habits and sleep: sleep-friendly screen behavior recommendations for clinicians, educators, and parents

L Hale, GW Kirschen, MK LeBourgeois… - Child and adolescent …, 2018 - Elsevier
With the widespread use of portable electronic devices and the normalization of screen
media devices in the bedroom, insufficient sleep has become commonplace, affecting 30 …

Protective and risk factors for adolescent sleep: a meta-analytic review

KA Bartel, M Gradisar, P Williamson - Sleep medicine reviews, 2015 - Elsevier
Teenagers need sufficient sleep to function well daily, yet consolidated evidence advising
which factors protect, or harm, adolescents' sleep is lacking. Forty-one studies, published …