The biological basis of sex differences in athletic performance: consensus statement for the American College of Sports Medicine
Biological sex is a primary determinant of athletic performance because of fundamental sex
differences in anatomy and physiology dictated by sex chromosomes and sex hormones …
differences in anatomy and physiology dictated by sex chromosomes and sex hormones …
Sex differences in human performance
SK Hunter, JW Senefeld - The Journal of Physiology, 2024 - Wiley Online Library
Sex as a biological variable is an underappreciated aspect of biomedical research, with its
importance emerging in more recent years. This review assesses the current understanding …
importance emerging in more recent years. This review assesses the current understanding …
No Effect of Breakfast Consumption Observed for Afternoon Resistance Training Performance in Habitual Breakfast Consumers and Nonconsumers: A Randomized …
Background Pre-exercise meal frequency is commonly believed to impact exercise
performance, but little is known about its impact on resistance training. Objective This study …
performance, but little is known about its impact on resistance training. Objective This study …
[HTML][HTML] The Importance of Recovery in Resistance Training Microcycle Construction
CA Sousa, MC Zourdos, AG Storey… - Journal of Human …, 2024 - ncbi.nlm.nih.gov
Systemic resistance training aims to enhance performance by balancing stress, fatigue and
recovery. While fatigue is expected, insufficient recovery may temporarily impair …
recovery. While fatigue is expected, insufficient recovery may temporarily impair …