Misalignment between circadian preference and accelerometer-derived actual sleep-wake cycle is associated with increased risk of cardiometabolic diseases: a …

Y Chen, T Geng, X Xu, Z Zhang, L Huang, H Dong… - medRxiv, 2024 - medrxiv.org
Background: Evidence has linked several circadian disruption indicators to adverse health
outcomes, however, associations of misalignment between circadian preference and actual …

Night Owl or Early Bird: Embrace or Alter Your Circadian Rhythm?

F Hoque - freshlook.annals.org
Growing up, I always heard the wisdom of “early to bed, early to rise,” attributed to Benjamin
Franklin. However, life as a hospitalist doesn't always follow that rule. Last week, I worked …

Night Owls Have Higher Chance for Type 2 Diabetes, New Study Finds Night Owls Have Higher Chance for Type 2 Diabetes, New Study Finds

D Chantigian - drtalks.com
The study was trying to find links between unhealthy lifestyles and “chronotypes.” A
chronotype refers to the time of day one prefers to be active. According to one report, there …