This narrative review focuses on the studies that estimate the energy systems' contributions
during match simulations of striking (boxing, karate, and taekwondo), grappling (judo), and …

This review aimed to identify the effects of strength training programs on the physical fitness
of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed …

Research is the gateway to new discoveries–discoveries such as new technology to
improve the speed of a cyclist around a track, novel training programmes to enhance swim …

Purpose: The optimal power load is defined as the load that maximizes power output in a
given exercise. This load can be determined through the use of various instruments, under …

The purpose of this case study was to examine the effects of a resistance-training program
based on the optimum power loads (OPL) method on neuromuscular performance of …

In combat sports, the specificity of the training requires that the athlete improve all
performance indicators associated with the match. For this reason, muscle power seems to …

Karate fighters are under constant pressure to find adequate scoring solutions in ever-
changing combat conditions. Thus, technique improvement at high levels of mastery …

This study aim to determineeffect of barrier hops and bench jumping exercises on increasing
Inkado athletes' speed in mawashi geri. This study employed an experimental method with a …

ABSTRACT Spigolon D, Hartz CS, Junqueira CM, Longo AR, Tavares V, Fayçal H, Paula M,
Jacinto LC, Moreno MA. The Correlation of Anthropometric Variables and Jump Power …

Purpose: To assess the variations in power performance and perceptual training responses
and compare the physical performance of national boxing athletes qualified or not qualified …