[HTML][HTML] American College of Sports Medicine (ACSM) International Multidisciplinary Roundtable report on physical activity and nonalcoholic fatty liver disease

JG Stine, MT Long, KE Corey, RE Sallis… - Hepatology …, 2023 - journals.lww.com
Conclusions: The panel found consistent and compelling evidence that regular physical
activity plays an important role in preventing NAFLD and improving intermediate clinical …

Effect of exercise training on improving sleep disturbances: a systematic review and meta-analysis of randomized control trials

S Amiri, J Hasani, M Satkin - Sleep Medicine, 2021 - Elsevier
Objectives Exercise training has beneficial effects on various aspects of health. This study
aimed to investigate the effect of exercise training on the improvement of sleep disturbances …

Physical activity may buffer against depression and promote resilience after major life stressors

KL Szuhany, M Malgaroli, GA Bonanno - Mental health and physical …, 2023 - Elsevier
As many individuals experience potentially traumatic or stressful life events, understanding
factors that are likely to promote resilience is imperative. Given the demonstrated efficacy of …

[HTML][HTML] A web-based multidomain lifestyle intervention for older adults: The eMIND randomized controlled trial

P de Souto Barreto, K Pothier, G Soriano… - The Journal of …, 2021 - Springer
Abstract Importance/Objective To describe the feasibility and acceptability of a 6-month web-
based multidomain lifestyle training intervention for community-dwelling older people and to …

[HTML][HTML] A scoping review of physical activity interventions for older adults

J Taylor, S Walsh, W Kwok, MB Pinheiro… - International Journal of …, 2021 - Springer
Background To inform implementation and future research, this scoping review investigates
the volume of evidence for physical activity interventions among adults aged 60+. Our …

[HTML][HTML] Effects of supervised high-intensity hardstyle kettlebell training on grip strength and health-related physical fitness in insufficiently active older adults: the BELL …

NJ Meigh, JWL Keogh, B Schram, W Hing… - BMC geriatrics, 2022 - Springer
Abstract The Ballistic Exercise of the Lower Limb (BELL) trial examined the efficacy and
safety of a pragmatic hardstyle kettlebell training program in older adults. Insufficiently active …

[HTML][HTML] The interlink among age, functional fitness, and perception of health and quality of life: a mediation analysis

S Ciaccioni, C Pesce, R Forte, V Presta… - International Journal of …, 2022 - mdpi.com
In aging societies, physical activity may benefit functional fitness influencing the health of
older people. The aim of this study was to explore the interrelation between age and …

COVID-19 and social isolation: A case for why home-based resistance training is needed to maintain musculoskeletal and psychosocial health for older adults

PJ Marcos-Pardo… - Journal of aging …, 2020 - journals.humankinetics.com
The coronavirus disease outbreak in China has become the world's leading health headline
and is causing major panic and public concerns. Public health guidelines in many countries …

[PDF][PDF] Relationship between physical activity and quality of life in older adults: A meta-analysis

M Park, E Anaza, H Shin, SM Pack… - Journal of Physical …, 2020 - efsupit.ro
Problem Statement: As the global population over the age of 65 has grown significantly in
recent decades, their quality of life is of prime importance in the field of health and medicine …

[HTML][HTML] Physical activity's impact on rural older adult health: the multiple mediating effects of education, income, and psychological capital

Y Sun - Frontiers in Public Health, 2023 - frontiersin.org
Introduction This study aims to explore the influence mechanism of rural older adult health.
By examining the mediating roles of education, income, and psychological capital in …