The effect of walking on risk factors for cardiovascular disease: an updated systematic review and meta-analysis of randomised control trials

EM Murtagh, L Nichols, MA Mohammed, R Holder… - Preventive …, 2015 - Elsevier
Objective To conduct a systematic review and meta-analysis of randomised control trials that
examined the effect of walking on risk factors for cardiovascular disease. Methods Four …

Walking and primary prevention: a meta-analysis of prospective cohort studies

M Hamer, Y Chida - British journal of sports medicine, 2008 - bjsm.bmj.com
Objective: To quantify the association between walking and the risk of cardiovascular
disease (CVD) and all-cause mortality in healthy men and women. Data sources: Medline …

Association of “weekend warrior” and other leisure time physical activity patterns with risks for all-cause, cardiovascular disease, and cancer mortality

G O'Donovan, IM Lee, M Hamer… - JAMA internal …, 2017 - jamanetwork.com
Importance More research is required to clarify the association between physical activity and
health in “weekend warriors” who perform all their exercise in 1 or 2 sessions per week …

Let them roam free? Physiological and psychological evidence for the potential of self-selected exercise intensity in public health

P Ekkekakis - Sports medicine, 2009 - Springer
In recommending physical activity for public health, authors have advocated either an
approach in which the participant is to follow a prescription developed by a professional or …

The effect of walking on fitness, fatness and resting blood pressure: a meta-analysis of randomised, controlled trials

MH Murphy, AM Nevill, EM Murtagh, RL Holder - Preventive medicine, 2007 - Elsevier
OBJECTIVE: The purpose of this review was to perform a meta-analysis on walking
intervention studies in order to quantify the magnitude and direction of walking-induced …

Outdoor walking speeds of apparently healthy adults: A systematic review and meta-analysis

EM Murtagh, JL Mair, E Aguiar, C Tudor-Locke… - Sports Medicine, 2021 - Springer
Background Walking outdoors can be used by many individuals to meet public health
guidelines for moderate-to-vigorous-intensity physical activity. The speed at which adults …

Using cadence to study free-living ambulatory behaviour

C Tudor-Locke, DA Rowe - Sports medicine, 2012 - Springer
The health benefits of a physically active lifestyle across a person's lifespan have been
established. If there is any single physical activity behaviour that we should measure well …

Commercially available pedometers: considerations for accurate step counting

EL Melanson, JR Knoll, ML Bell, WT Donahoo… - Preventive …, 2004 - Elsevier
Background. Many commercially available pedometers undercount, especially at slower
speeds. We examined the effects of age, obesity, and self-selected walking speed on …

Walking: the first steps in cardiovascular disease prevention

EM Murtagh, MH Murphy… - Current opinion in …, 2010 - journals.lww.com
Walking: the first steps in cardiovascular disease preventio... : Current Opinion in Cardiology
Walking: the first steps in cardiovascular disease prevention : Current Opinion in Cardiology …

Impact of walking on glycemic control and other cardiovascular risk factors in type 2 diabetes: a meta-analysis

S Qiu, X Cai, U Schumann, M Velders, Z Sun… - PloS one, 2014 - journals.plos.org
Background Walking is the most popular and most preferred exercise among type 2
diabetes patients, yet compelling evidence regarding its beneficial effects on cardiovascular …